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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Al Decker

Log

Date Distance Time Pace Comments Action
08/02/22 5,000m 27:06.3 2:42.6 View workout
08/02/22 1,011m 5:38.4 2:47.3 View workout
08/01/22 1,013m 5:50.3 2:52.9 View workout
08/01/22 2,000m 9:13.3 2:18.3 View workout
08/01/22 1,000m 5:15.2 2:37.6 View workout
07/31/22 793m 5:00.1 3:09.2 View workout
07/31/22 1,207m 6:00.0 2:29.1 View workout
07/31/22 487m 2:20.9 2:24.6 View workout
07/31/22 11,480m 1:00:00.0 2:36.7 View workout
07/31/22 1,000m 5:30.3 2:45.1 View workout
07/30/22 1,000m 5:43.1 2:51.5 View workout
07/30/22 329m 1:32.7 2:20.8 View workout
07/30/22 5,500m 23:06.9 2:06.0 View workout
07/30/22 1,000m 5:29.6 2:44.8 View workout
07/28/22 507m 2:53.4 2:51.0 View workout
07/28/22 1,500m 7:25.3 2:28.4 View workout
07/28/22 500m 2:09.6 2:09.6 View workout
07/28/22 500m 2:08.0 2:08.0 View workout
07/28/22 1,012m 4:39.7 2:18.1 View workout
07/28/22 1,010m 5:03.5 2:30.2 View workout