Al Decker
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/22 | 5:03 | 1,010m | 2:30.2 | RowErg | View workout | |
| 07/28/22 | 3:00 | 509m | 2:57.3 | RowErg | View workout | |
| 07/28/22 | v100m/0:30r...2 | 300m | 1:57.1 | RowErg | View workout | |
| 07/28/22 | 20:00 | 4,001m | 2:29.9 | RowErg | View workout | |
| 07/28/22 | 6:03 | 1,017m | 2:58.6 | RowErg | View workout | |
| 07/27/22 | 4:57 | 881m | 2:48.8 | RowErg | View workout | |
| 07/27/22 | v20:00/3:00r...2 | 8,102m | 2:28.1 | RowErg | View workout | |
| 07/27/22 | 5:37 | 1,011m | 2:46.8 | RowErg | View workout | |
| 07/26/22 | 30:41 | 5,504m | 2:47.2 | RowErg | View workout | |
| 07/25/22 | 4:34 | 723m | 3:09.6 | RowErg | View workout | |
| 07/25/22 | v100m/1:00r...19 | 10,000m | 2:09.1 | RowErg | View workout | |
| 07/25/22 | 5:51 | 1,011m | 2:53.8 | RowErg | View workout | |
| 07/24/22 | 4:58 | 830m | 2:59.8 | RowErg | View workout | |
| 07/24/22 | v5:00/r...16 | 15,124m | 2:38.6 | RowErg | View workout | |
| 07/24/22 | 5:53 | 1,021m | 2:53.0 | RowErg | View workout | |
| 07/23/22 | 5:48 | 1,010m | 2:52.5 | RowErg | View workout | |
| 07/23/22 | 10000m | 50:00.3 | 2:30.0 | RowErg | View workout | |
| 07/23/22 | 5:32 | 1,009m | 2:44.6 | RowErg | View workout | |
| 07/22/22 | 5:23 | 1,009m | 2:40.2 | RowErg | View workout | |
| 07/22/22 | v1000m/1:00r...5 | 5,000m | 2:17.0 | RowErg | View workout | |
| 07/22/22 | 5:28 | 1,009m | 2:42.5 | RowErg | View workout | |
| 07/21/22 | 2:59 | 512m | 2:55.5 | RowErg | View workout | |
| 07/21/22 | 269m | 1:02.4 | 1:55.9 | RowErg | View workout | |
| 07/21/22 | v0:20/1:03r...8 | 758m | 1:45.5 | RowErg | View workout | |
| 07/21/22 | 15:00 | 3,170m | 2:21.9 | RowErg | View workout |