Al Decker
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/08/22 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout | |
07/08/22 | 258m | 1:06.0 | 2:07.9 | RowErg | View workout | |
07/08/22 | 1:54 | 348m | 2:43.9 | RowErg | View workout | |
07/08/22 | 2:47 | 510m | 2:44.4 | RowErg | View workout | |
07/08/22 | v350m/r...9 | 2,581m | 2:19.0 | RowErg | View workout | |
07/08/22 | 2000m | 8:17.2 | 2:04.3 | RowErg | View workout | |
07/08/22 | 5:11 | 1,015m | 2:33.3 | RowErg | View workout | |
07/07/22 | 3:05 | 510m | 3:01.4 | RowErg | View workout | |
07/07/22 | 5000m | 22:29.2 | 2:14.9 | RowErg | View workout | |
07/07/22 | 3:01 | 511m | 2:57.3 | RowErg | View workout | |
07/06/22 | 2:52 | 516m | 2:47.3 | RowErg | View workout | |
07/06/22 | 5000m | 23:20.0 | 2:20.0 | RowErg | View workout | |
07/06/22 | 3:04 | 517m | 2:58.5 | RowErg | View workout | |
07/05/22 | 3:04 | 510m | 3:00.7 | RowErg | View workout | |
07/05/22 | 10000m | 48:19.1 | 2:24.9 | RowErg | View workout | |
07/05/22 | 2:59 | 518m | 2:53.0 | RowErg | View workout | |
07/04/22 | 10:00 | 2,009m | 2:29.3 | RowErg | View workout | |
07/04/22 | 1:27 | 332m | 2:11.3 | RowErg | View workout | |
07/04/22 | 2:59 | 514m | 2:54.4 | RowErg | View workout | |
07/03/22 | 10000m | 44:49.4 | 2:14.4 | RowErg | View workout | |
07/03/22 | 3:07 | 507m | 3:04.6 | RowErg | View workout | |
07/02/22 | v100m/1:00r...7 | 2,963m | 2:06.6 | RowErg | View workout | |
07/02/22 | 2:57 | 516m | 2:51.8 | RowErg | View workout | |
07/01/22 | 2:44 | 511m | 2:41.2 | RowErg | View workout | |
07/01/22 | 3x0:30/2:00r | 372m | 2:00.9 | RowErg | View workout |