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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Al Decker

Log

Date Distance Time Pace Comments Action
02/03/24 500m 3:09.7 3:09.7 View workout
02/01/24 10,004m 52:41.9 2:38.0 View workout
01/31/24 3,000m 14:50.3 2:28.3 View workout
01/05/24 2,534m 14:45.0 2:54.6 View workout
01/04/24 239m 1:30.2 3:08.7 View workout
01/04/24 5,000m 23:51.1 2:23.1 View workout
01/04/24 267m 1:43.9 3:14.5 View workout
01/02/24 275m 1:46.7 3:14.0 View workout
01/02/24 400m 1:35.2 1:59.0 View workout
01/02/24 260m 1:42.2 3:16.5 View workout
01/01/24 21,204m 1:59:44.3 2:49.4 View workout
01/01/24 207m 1:23.8 3:22.4 View workout
12/18/23 463m 2:51.0 3:04.6 View workout
12/18/23 3,000m 13:43.6 2:17.2 View workout
12/18/23 506m 3:07.1 3:04.8 View workout
12/17/23 11,507m 1:00:08.3 2:36.7 View workout
12/09/23 3,430m 20:15.3 2:57.1 View workout
12/09/23 5,012m 30:05.0 3:00.0 View workout
12/09/23 5,000m 30:01.1 3:00.1 View workout
12/02/23 10,002m 1:00:00.0 2:59.9 View workout