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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Al Decker

Log

Date Distance Time Pace Comments Action
08/29/23 505m 3:23.3 3:21.2 View workout
08/28/23 503m 3:49.9 3:48.5 View workout
08/28/23 6,500m 35:43.6 2:44.8 View workout
08/28/23 2,457m 10:00.0 2:02.1 View workout
08/28/23 508m 3:27.5 3:24.2 View workout
08/27/23 503m 3:31.9 3:30.6 View workout
08/27/23 6,000m 26:56.7 2:14.7 View workout
08/27/23 508m 3:21.5 3:18.3 View workout
08/24/23 505m 3:52.1 3:49.8 View workout
08/24/23 12,045m 1:00:00.0 2:29.4 View workout
08/24/23 520m 3:13.8 3:06.3 View workout
08/23/23 4,002m 21:07.2 2:38.3 View workout
08/23/23 4,000m 16:57.3 2:07.1

500m/3:30r

 View workout
08/23/23 507m 3:15.9 3:13.1 View workout
08/21/23 6,002m 35:19.1 2:56.5 View workout
08/19/23 611m 4:30.8 3:41.6 View workout
08/19/23 2,312m 10:00.0 2:09.7 View workout
08/19/23 507m 3:05.5 3:02.9 View workout
08/18/23 5,606m 34:37.4 3:05.2 View workout
08/17/23 5,219m 33:19.1 3:11.5 View workout