Al Decker
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/23 | 30:06.4 | 6,035m | 2:29.6 | RowErg | View workout | |
| 10/30/23 | 3:34 | 504m | 3:32.9 | RowErg | View workout | |
| 10/30/23 | 10000m | 49:14.9 | 2:27.7 | RowErg | View workout | |
| 10/30/23 | 3:21 | 513m | 3:15.9 | RowErg | View workout | |
| 10/29/23 | 6:20 | 1,005m | 3:09.4 | RowErg | View workout | |
| 10/29/23 | 2000m | 8:47.2 | 2:11.8 | RowErg | View workout | |
| 10/29/23 | 10:42 | 2,010m | 2:39.7 | RowErg | View workout | |
| 10/27/23 | 23:48 | 4,508m | 2:38.4 | RowErg | View workout | |
| 10/25/23 | 44:21 | 7,506m | 2:57.2 | RowErg | View workout | |
| 10/24/23 | 32:56 | 6,000m | 2:44.6 | RowErg | View workout | |
| 10/13/23 | 30:05 | 5,512m | 2:43.7 | RowErg | View workout | |
| 10/11/23 | 1:00:03 | 11,023m | 2:43.4 | RowErg | View workout | |
| 10/06/23 | 45:48 | 8,551m | 2:40.7 | RowErg | View workout | |
| 10/05/23 | 2:50 | 408m | 3:28.9 | RowErg | View workout | |
| 10/05/23 | 10:55 | 2,093m | 2:36.5 | RowErg | View workout | |
| 10/05/23 | 20:23 | 4,045m | 2:31.1 | RowErg | View workout | |
| 10/05/23 | 3:21 | 509m | 3:17.9 | RowErg | View workout | |
| 10/03/23 | 3:16 | 508m | 3:13.4 | RowErg | View workout | |
| 10/03/23 | 33:26 | 6,503m | 2:34.2 | RowErg | View workout | |
| 10/03/23 | 3:02 | 510m | 2:58.6 | RowErg | View workout | |
| 09/21/23 | 3:01 | 511m | 2:57.2 | RowErg | View workout | |
| 09/21/23 | 6:31 | 1,256m | 2:36.0 | RowErg | View workout | |
| 09/21/23 | 3x1:00/2:00r | 759m | 1:58.5 | RowErg | View workout | |
| 09/21/23 | 1:45 | 294m | 3:00.1 | RowErg | View workout | |
| 09/21/23 | 7:52 | 1,512m | 2:36.3 | RowErg | View workout |