Al Decker
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/23 | v1:00/1:00r...10 | 2,312m | 2:09.7 | RowErg | View workout | |
| 08/19/23 | 3:05 | 507m | 3:02.9 | RowErg | View workout | |
| 08/18/23 | 34:37 | 5,606m | 3:05.2 | RowErg | View workout | |
| 08/17/23 | 33:19 | 5,219m | 3:11.5 | RowErg | View workout | |
| 08/16/23 | 32:23 | 5,505m | 2:56.4 | RowErg | View workout | |
| 08/15/23 | 1:00:00 | 10,013m | 2:59.7 | RowErg | View workout | |
| 08/14/23 | 34:30 | 6,004m | 2:52.4 | RowErg | View workout | |
| 08/13/23 | 38:01 | 6,004m | 3:09.9 | RowErg | View workout | |
| 08/11/23 | 34:12 | 5,509m | 3:06.2 | RowErg | View workout | |
| 08/10/23 | 32:44 | 5,505m | 2:58.3 | RowErg | View workout | |
| 08/09/23 | 1:00:02 | 10,014m | 2:59.8 | RowErg | View workout | |
| 08/08/23 | 30:03 | 5,044m | 2:58.7 | RowErg | View workout | |
| 08/07/23 | 35:05 | 5,657m | 3:06.0 | RowErg | View workout | |
| 08/04/23 | 36:55 | 6,004m | 3:04.5 | RowErg | View workout | |
| 08/03/23 | 44:02 | 7,504m | 2:56.0 | RowErg | View workout | |
| 08/02/23 | 33:15 | 5,502m | 3:01.3 | RowErg | View workout | |
| 08/01/23 | 33:39 | 5,500m | 3:03.5 | RowErg | View workout | |
| 07/31/23 | 26:48 | 4,002m | 3:20.9 | RowErg | View workout | |
| 07/30/23 | 5:40 | 1,010m | 2:48.3 | RowErg | View workout | |
| 07/29/23 | 5:51 | 1,007m | 2:54.7 | RowErg | View workout | |
| 07/13/23 | 32:09 | 6,007m | 2:40.6 | RowErg | View workout | |
| 07/12/23 | 12:49 | 2,006m | 3:11.8 | RowErg | View workout | |
| 07/11/23 | 19:33 | 3,504m | 2:47.4 | RowErg | View workout | |
| 07/02/23 | 24:06 | 4,006m | 3:00.5 | RowErg | View workout | |
| 06/30/23 | 19:47 | 3,507m | 2:49.2 | RowErg | View workout |