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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
05/29/24 5,002m 12:28.3 2:29.6 View workout
05/29/24 359m 1:06.6 3:05.5 View workout
05/29/24 5,002m 12:06.4 2:25.2 View workout
05/29/24 5,002m 12:08.7 2:25.6 View workout
05/29/24 5,002m 12:55.2 2:34.9 View workout
05/29/24 5,002m 25:07.2 2:30.6 View workout
05/29/24 5,002m 25:09.7 2:30.9 View workout
05/29/24 5,002m 23:31.8 2:21.1 View workout
05/29/24 5,002m 23:57.0 2:23.6 View workout
05/29/24 5,002m 25:33.2 2:33.2 View workout
05/28/24 295m 1:05.1 3:40.6 View workout
05/28/24 618m 2:03.6 3:20.0 View workout
05/28/24 5,002m 12:59.6 2:35.8 View workout
05/28/24 5,002m 12:20.3 2:28.0 View workout
05/28/24 5,002m 12:18.7 2:27.6 View workout
05/28/24 5,002m 12:47.9 2:33.5 View workout
05/28/24 5,002m 13:55.1 2:46.9 View workout
05/28/24 5,002m 26:05.9 2:36.5 View workout
05/28/24 5,002m 23:30.6 2:21.0 View workout
05/28/24 5,002m 25:40.6 2:33.9 View workout