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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Log

Date Distance Time Pace Comments Action
05/13/24 5,001m 12:41.0 2:32.1 View workout
05/13/24 5,001m 12:47.1 2:33.3 View workout
05/13/24 5,001m 12:44.9 2:32.9 View workout
05/13/24 5,001m 12:42.5 2:32.4 View workout
05/13/24 5,001m 12:38.6 2:31.6 View workout
05/13/24 5,001m 13:05.6 2:37.0 View workout
05/13/24 5,001m 23:54.0 2:23.3 View workout
05/13/24 5,001m 23:32.2 2:21.1 View workout
05/13/24 5,001m 24:09.1 2:24.8 View workout
05/12/24 524m 1:48.6 3:27.2 View workout
05/12/24 131m 0:29.2 3:42.9 View workout
05/12/24 5,001m 12:27.2 2:29.4 View workout
05/12/24 5,001m 12:03.6 2:24.6 View workout
05/12/24 5,001m 12:10.1 2:25.9 View workout
05/12/24 5,001m 12:11.7 2:26.3 View workout
05/12/24 5,001m 12:05.5 2:25.0 View workout
05/12/24 5,001m 12:28.3 2:29.6 View workout
05/12/24 5,000m 23:50.2 2:23.0 View workout
05/12/24 5,000m 22:06.4 2:12.6 View workout
05/12/24 5,000m 24:57.6 2:29.7 View workout