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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/21/24 7,358m 47:00.0 3:11.6 View workout
10/17/24 5,866m 47:00.0 4:00.3 View workout
10/14/24 7,558m 47:00.0 3:06.5 View workout
10/10/24 6,030m 47:00.0 3:53.8 View workout
10/07/24 7,418m 47:00.0 3:10.0 View workout
10/03/24 6,166m 47:00.0 3:48.6 View workout
09/30/24 7,395m 47:00.0 3:10.6 View workout
09/26/24 5,911m 47:00.0 3:58.5 View workout
09/23/24 7,101m 47:00.0 3:18.5 View workout
09/19/24 5,910m 47:00.0 3:58.5 View workout
09/16/24 7,233m 47:00.0 3:14.9 View workout
09/12/24 5,896m 47:00.0 3:59.1 View workout
09/09/24 7,050m 47:00.0 3:20.0 View workout
09/05/24 6,059m 47:00.0 3:52.7 View workout
09/04/24 3,793m 20:04.2 2:38.7 View workout
08/29/24 5,767m 47:00.0 4:04.4 View workout
08/28/24 11,724m 1:02:00.0 2:38.6 View workout
08/26/24 7,440m 47:00.0 3:09.5 View workout
08/24/24 5,670m 30:05.3 2:39.1 View workout
08/23/24 11,307m 1:00:27.0 2:40.3 View workout