Mark Norford

Age: 59
Country: United States
Location: Cheyenne , WY
Affiliation: Worlds Toughest Row (WTR)
Team: ErgWyoming
Height: 6 ft 1 in
Weight: 218 lb
Wingspan: 6 ft 0 in
Logbook ID: 1605482
Member since: March 13, 2022

Recent Workouts View log

Date Time Distance Pace Type
03/15/25 28:19.2 5,000 2:49.9 RowErg
03/13/25 30:09.6 5,000 3:00.9 RowErg
03/11/25 5:11.5 1,000 2:35.7 RowErg
03/11/25 2:47.7 600 2:19.7 SkiErg
03/10/25 5:23.6 1,000 2:41.8 RowErg