Mark Norford
Age: 59
Country: United States
Location: Cheyenne , WY
Affiliation: Worlds Toughest Row (WTR)
Team: ErgWyoming
Height: 6 ft 1 in
Weight: 218 lb
Wingspan: 6 ft 0 in
Logbook ID: 1605482
Member since: March 13, 2022
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
04/20/25 | 30:00.0 | 5,400 | 2:46.6 | RowErg |
04/18/25 | 30:00.0 | 5,340 | 2:48.5 | RowErg |
04/16/25 | 37:57.4 | 6,500 | 2:55.1 | RowErg |
04/14/25 | 15:05.4 | 2,737 | 2:45.4 | RowErg |
04/13/25 | 27:02.0 | 5,003 | 2:42.1 | RowErg |