Mark Norford
Age: 59
Country: United States
Location: Cheyenne , WY
Affiliation: Worlds Toughest Row (WTR)
Team: ErgWyoming
Height: 6 ft 1 in
Weight: 218 lb
Wingspan: 6 ft 0 in
Logbook ID: 1605482
Member since: March 13, 2022
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
03/15/25 | 28:19.2 | 5,000 | 2:49.9 | RowErg |
03/13/25 | 30:09.6 | 5,000 | 3:00.9 | RowErg |
03/11/25 | 5:11.5 | 1,000 | 2:35.7 | RowErg |
03/11/25 | 2:47.7 | 600 | 2:19.7 | SkiErg |
03/10/25 | 5:23.6 | 1,000 | 2:41.8 | RowErg |