Mark Norford
Age: 59
Country: United States
Location: Cheyenne , WY
Affiliation: Worlds Toughest Row (WTR)
Team: ErgWyoming
Height: 6 ft 1 in
Weight: 218 lb
Wingspan: 6 ft 0 in
Logbook ID: 1605482
Member since: March 13, 2022
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/21/24 | 27:45.7 | 5,200m | 2:40.1 | RowErg |
| 12/19/24 | 7:00.3 | 1,350m | 2:35.6 | SkiErg |
| 12/17/24 | 6:53.0 | 1,350m | 2:32.9 | SkiErg |
| 12/16/24 | 28:19.2 | 5,200m | 2:43.3 | RowErg |
| 12/16/24 | 7:02.7 | 1,350m | 2:36.5 | SkiErg |