Mark Norford
Age: 57
Country: United States
Location: Cheyenne , WY
Team: Rowing in the Rockies
Height: 6 ft 1 in
Weight: 223 lb
Wingspan: 6 ft 0 in
Logbook ID: 1605482
Member since: March 13, 2022
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 06/06/23 | 2:31.1 | 550m | 2:17.3 | SkiErg |
| 06/06/23 | 5:28.4 | 1,100m | 2:29.2 | RowErg |
| 06/05/23 | 5:31.0 | 1,100m | 2:30.4 | RowErg |
| 06/05/23 | 2:29.9 | 550m | 2:16.2 | SkiErg |
| 06/04/23 | 2:15.3 | 500m | 2:15.3 | SkiErg |