Concept2 Logbook | Log for Mark Norford

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January Revolutions	January 1–31
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Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Mark Norford

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/15/26	32:22	5,417m	2:59.2	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
01/15/26	650m	3:26.7	2:39.0	SkiErg		View workout
01/14/26	6:11	1,137m	2:43.3	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
01/14/26	650m	3:23.0	2:36.1	SkiErg		View workout
01/13/26	650m	3:23.2	2:36.3	SkiErg		View workout
01/12/26	10:58	2,017m	2:43.3	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
01/12/26	650m	3:26.4	2:38.7	SkiErg		View workout
01/09/26	600m	3:10.9	2:39.0	SkiErg		View workout
01/08/26	28:11	5,010m	2:48.7	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
01/07/26	600m	3:11.1	2:39.2	SkiErg		View workout
01/06/26	8:46	1,524m	2:52.8	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
01/06/26	600m	3:10.9	2:39.0	SkiErg		View workout
01/05/26	9:14	1,636m	2:49.4	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
01/05/26	3:00.0	600m	2:30.0	SkiErg		View workout
01/04/26	550m	2:47.8	2:32.5	SkiErg		View workout
01/03/26	21:48	3,724m	2:55.7	RowErg	Rowed on EXR: EXR \| Just Row on Bled Island, Bled	View workout
01/02/26	7:38	1,325m	2:53.0	RowErg	Rowed on EXR: EXR \| Just Row in Rod Eyot Loop, Henley	View workout
01/02/26	550m	2:49.2	2:33.8	SkiErg		View workout
01/01/26	8:49	1,624m	2:43.1	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
01/01/26	550m	2:52.1	2:36.4	SkiErg		View workout
12/31/25	11:51	2,022m	2:55.8	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
12/30/25	550m	2:53.8	2:38.0	SkiErg		View workout
12/29/25	3:02	526m	2:53.7	RowErg	Rowed on EXR: EXR \| Just Row on Forgotten Fortress, Bled	View workout
12/29/25	26:01	4,607m	2:49.4	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
12/29/25	550m	2:51.9	2:36.2	SkiErg		View workout