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Concept2 Blog

Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™

Mark Norford

Log

Date Distance Time Pace Comments Action
12/12/24 1,300m 6:47.7 2:36.8 View workout
12/11/24 5,100m 26:42.8 2:37.1 View workout
12/11/24 1,300m 6:55.8 2:39.9 View workout
12/10/24 1,300m 7:01.8 2:42.2 View workout
12/09/24 5,100m 27:48.1 2:43.5 View workout
12/09/24 1,300m 6:50.6 2:37.9 View workout
12/08/24 2,500m 13:21.3 2:40.2 View workout
12/06/24 5,000m 26:54.2 2:41.4

Rowed on EXR: EXR | Take it easy 3 on Bled - Take it easy 3

 View workout
12/05/24 1,250m 6:16.0 2:30.4 View workout
12/04/24 5,000m 25:56.4 2:35.6 View workout
12/03/24 1,250m 6:20.0 2:32.0 View workout
12/02/24 5,000m 25:42.5 2:34.2 View workout
12/02/24 1,250m 6:11.5 2:28.6 View workout
11/28/24 3,516m 18:28.7 2:37.6

Rowed on EXR: EXR | Just Row in Henley

 View workout
11/28/24 1,200m 5:56.6 2:28.5 View workout
11/26/24 1,200m 6:00.0 2:30.0 View workout
11/25/24 2,358m 12:00.0 2:32.6 View workout
11/25/24 1,200m 5:57.6 2:29.0 View workout
11/22/24 3,000m 14:51.0 2:28.5 View workout
11/21/24 1,250m 6:17.5 2:31.0 View workout