Mark Norford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/26 | 42:27 | 7,510m | 2:49.6 | RowErg | View workout | |
| 10/23/26 | v4:00/r...15 | 2,733m | 2:44.3 | RowErg | View workout | |
| 10/23/26 | 5:53 | 1,100m | 2:40.8 | RowErg | View workout | |
| 10/22/26 | 20:55 | 3,859m | 2:42.6 | RowErg | View workout | |
| 10/21/26 | 21:55 | 3,916m | 2:48.0 | RowErg | View workout | |
| 10/20/26 | 9:14 | 1,635m | 2:49.5 | RowErg | View workout | |
| 10/20/26 | 6:29 | 1,237m | 2:37.5 | RowErg | View workout | |
| 10/19/26 | 20:44 | 3,850m | 2:41.6 | RowErg | View workout | |
| 10/18/26 | 7:21 | 1,320m | 2:47.3 | RowErg | View workout | |
| 10/17/26 | 30:56 | 5,315m | 2:54.6 | RowErg | View workout | |
| 10/16/26 | 20:29 | 3,781m | 2:42.5 | RowErg | View workout | |
| 10/15/26 | 510m | 2:32.4 | 2:29.4 | SkiErg | View workout | |
| 10/15/26 | 20:56 | 3,803m | 2:45.1 | RowErg | View workout | |
| 10/14/26 | 22:11 | 3,802m | 2:55.1 | RowErg | View workout | |
| 10/13/26 | 510m | 2:35.6 | 2:32.5 | SkiErg | View workout | |
| 10/13/26 | 21:31 | 3,764m | 2:51.4 | RowErg | View workout | |
| 10/12/26 | 21:03 | 3,749m | 2:48.5 | RowErg | View workout | |
| 10/11/26 | 25:00 | 4,496m | 2:46.8 | RowErg | View workout | |
| 10/10/26 | 5:32 | 1,012m | 2:44.4 | RowErg | View workout | |
| 10/09/26 | 20:07 | 3,717m | 2:42.4 | RowErg | View workout | |
| 10/09/26 | 7:00 | 1,358m | 2:34.7 | RowErg | View workout | |
| 10/08/26 | 19:38 | 3,626m | 2:42.4 | RowErg | View workout | |
| 10/07/26 | 20:00 | 3,641m | 2:44.7 | RowErg | View workout | |
| 10/06/26 | v5:00/r...7 | 4,244m | 2:35.5 | RowErg | View workout | |
| 10/05/26 | 18:47 | 3,575m | 2:37.6 | RowErg | View workout |