Mark Norford

Log

Date Workout Score Ave Comments Action
02/16/26 700m 3:32.9 2:32.0 View workout
02/14/26 30:02 5,256m 2:51.5

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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02/13/26 750m 3:36.4 2:24.2 View workout
02/12/26 23:13 4,211m 2:45.4

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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02/12/26 6:01 1,126m 2:40.3

Rowed on EXR: Shark Attack

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02/12/26 750m 3:35.9 2:23.9 View workout
02/11/26 750m 3:51.4 2:34.2 View workout
02/10/26 15:43 2,816m 2:47.5

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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02/10/26 750m 3:52.5 2:35.0 View workout
02/09/26 750m 3:56.4 2:37.6 View workout
02/08/26 20:50 3,518m 2:57.7

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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02/06/26 700m 3:36.2 2:34.4 View workout
02/05/26 28:21 5,125m 2:46.0

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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02/05/26 700m 3:42.8 2:39.1 View workout
02/04/26 700m 3:39.4 2:36.7 View workout
02/03/26 15:14 2,805m 2:43.0

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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02/03/26 700m 3:41.6 2:38.2 View workout
02/02/26 700m 3:44.5 2:40.3 View workout
02/01/26 20:51 3,555m 2:55.9

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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01/30/26 16:12 2,928m 2:45.9

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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01/30/26 650m 3:28.0 2:40.0 View workout
01/29/26 26:51 5,011m 2:40.7

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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01/29/26 650m 3:29.1 2:40.8 View workout
01/28/26 650m 3:31.7 2:42.8 View workout
01/27/26 650m 3:29.4 2:41.0 View workout