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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Norford

Log

Date Workout Score Ave Comments Action
04/01/26 1010m 5:21.8 2:39.3 View workout
03/31/26 v500m/r...7 5,000m 2:48.5

Rowed on EXR: EXR | Take it easy 3 on Full Circle, Bled - Take it easy 3

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03/31/26 1010m 5:23.5 2:40.1 View workout
03/30/26 1010m 5:21.4 2:39.1 View workout
03/28/26 v1000m/r...8 8,000m 2:48.3

Rowed on EXR: EXR | Quick Row 2 on Lakeside Legacy, Bled - Quick Row 2

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03/27/26 1000m 5:10.1 2:35.0 View workout
03/26/26 1000m 5:10.7 2:35.3 View workout
03/26/26 v3:00/r...7 2,050m 2:40.9

Rowed on EXR: EXR | Lunch boost 1 in Rod Eyot Loop, Henley - Lunch boost 1

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03/25/26 1000m 5:12.7 2:36.3 View workout
03/24/26 1000m 5:14.4 2:37.2 View workout
03/24/26 v6:00/r...7 4,664m 2:47.2

Rowed on EXR: EXR | Take it easy 2 in Below Boston, Boston - Take it easy 2

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03/23/26 1000m 4:59.8 2:29.9 View workout
03/21/26 v0:30/r...13 2,610m 2:40.9

Rowed on EXR: EXR | Ramping Up in Arsenal Ring, Boston - Ramping Up

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03/20/26 1000m 5:10.3 2:35.1 View workout
03/19/26 1000m 5:28.1 2:44.0 View workout
03/19/26 27:49 5,048m 2:45.3

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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03/18/26 850m 4:15.8 2:30.4 View workout
03/17/26 850m 4:21.9 2:34.0 View workout
03/16/26 850m 4:24.3 2:35.4 View workout
03/15/26 v3:00/r...12 2,730m 2:44.8

Rowed on EXR: EXR | Interval Ignition in Arsenal Ring, Boston - Interval Ignition

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03/14/26 v2:30/r...3 6,219m 2:48.8

Rowed on EXR: EXR | Endurance Rally 1 in Yacht Club Loop, Boston - Endurance Rally 1

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03/13/26 v1000m/r...3 2,500m 2:41.6

Rowed on EXR: EXR | Kickstart Row in Temple Island Shortcut, Henley - Kickstart Row

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03/12/26 850m 4:15.0 2:30.0 View workout
03/11/26 850m 4:15.1 2:30.0 View workout
03/10/26 v2000m/r...5 6,500m 2:46.6

Rowed on EXR: EXR | Take it easy in Henley Homecoming, Henley - Take it easy

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