Mark Norford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/26 | 18:01 | 3,309m | 2:43.4 | RowErg | View workout | |
| 09/09/26 | v3:30/r...5 | 3,256m | 2:38.9 | RowErg | View workout | |
| 09/08/26 | 17:57 | 3,299m | 2:43.2 | RowErg | View workout | |
| 09/07/26 | 17:51 | 3,298m | 2:42.5 | RowErg | View workout | |
| 09/06/26 | 31:54 | 6,269m | 2:32.6 | RowErg | View workout | |
| 09/05/26 | v1000m/r...4 | 3,194m | 2:39.5 | RowErg | View workout | |
| 09/04/26 | 15:33 | 3,099m | 2:30.6 | RowErg | View workout | |
| 09/03/26 | 18:11 | 3,257m | 2:47.5 | RowErg | View workout | |
| 09/02/26 | 16:31 | 3,165m | 2:36.6 | RowErg | View workout | |
| 09/01/26 | 17:18 | 3,216m | 2:41.5 | RowErg | View workout | |
| 08/31/26 | 16:55 | 3,181m | 2:39.6 | RowErg | View workout | |
| 08/30/26 | 1:23:50 | 15,004m | 2:47.6 | RowErg | View workout | |
| 08/29/26 | 16:21 | 3,264m | 2:30.3 | RowErg | View workout | |
| 08/28/26 | v4:00/r...14 | 2,548m | 2:44.8 | RowErg | View workout | |
| 08/27/26 | 18:49 | 3,505m | 2:41.1 | RowErg | View workout | |
| 08/26/26 | v1000m/r...5 | 3,200m | 2:44.7 | RowErg | View workout | |
| 08/25/26 | 15:05 | 2,827m | 2:40.0 | RowErg | View workout | |
| 08/24/26 | 16:41 | 3,175m | 2:37.7 | RowErg | View workout | |
| 08/23/26 | v21097m/r...2 | 22,024m | 2:43.5 | RowErg | View workout | |
| 08/22/26 | 22:05 | 4,001m | 2:45.6 | RowErg | View workout | |
| 08/21/26 | v1000m/r...4 | 2,819m | 2:43.2 | RowErg | View workout | |
| 08/20/26 | v20:00/r...1 | 3,654m | 2:44.2 | RowErg | View workout | |
| 08/19/26 | v4:00/r...15 | 2,807m | 2:44.4 | RowErg | View workout | |
| 08/18/26 | 15:30 | 2,813m | 2:45.4 | RowErg | View workout | |
| 08/17/26 | v1000m/r...5 | 3,200m | 2:43.7 | RowErg | View workout |