Concept2 Logbook | Log for Mark Norford

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mark Norford

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/27/26	650m	3:29.4	2:41.0	SkiErg		View workout
01/26/26	v100m/r...12	1,200m	2:48.4	RowErg	Rowed on EXR: EXR \| 1200 in Dockside Drift, Boston - 1200	View workout
01/26/26	650m	3:22.2	2:35.5	SkiErg		View workout
01/25/26	7:35	1,312m	2:53.6	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
01/24/26	600m	3:06.6	2:35.5	SkiErg		View workout
01/23/26	37:15	6,513m	2:51.6	RowErg	Rowed on EXR: EXR \| Just Row on Heritage Circuit, Bled	View workout
01/23/26	3:16	608m	2:41.3	SkiErg		View workout
01/22/26	6:42	1,122m	2:59.3	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
01/22/26	600m	3:14.7	2:42.2	SkiErg		View workout
01/21/26	15:02	2,560m	2:56.3	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
01/21/26	600m	3:07.7	2:36.4	SkiErg		View workout
01/20/26	600m	3:08.3	2:36.9	SkiErg		View workout
01/19/26	6:14	1,111m	2:48.3	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
01/19/26	600m	3:10.8	2:39.0	SkiErg		View workout
01/18/26	650m	3:20.3	2:34.0	SkiErg		View workout
01/17/26	650m	3:23.4	2:36.4	SkiErg		View workout
01/17/26	27:29	5,010m	2:44.6	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
01/15/26	32:22	5,417m	2:59.2	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
01/15/26	650m	3:26.7	2:39.0	SkiErg		View workout
01/14/26	6:11	1,137m	2:43.3	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
01/14/26	650m	3:23.0	2:36.1	SkiErg		View workout
01/13/26	650m	3:23.2	2:36.3	SkiErg		View workout
01/12/26	10:58	2,017m	2:43.3	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
01/12/26	650m	3:26.4	2:38.7	SkiErg		View workout
01/09/26	600m	3:10.9	2:39.0	SkiErg		View workout