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Log

Date Workout Score Ave Comments Action
06/02/26 v4:00/r...14 2,670m 2:37.3

Rowed on EXR: EXR | Above and below - Lunch edition on Polar Loop, EXR World - Above and below - Lunch edition

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06/02/26 1000m 5:06.2 2:33.1 View workout
06/01/26 1000m 4:51.2 2:25.6 View workout
05/30/26 v2000m/r...3 6,000m 2:50.7

Rowed on EXR: EXR | Regeneration Training 2 in Yacht Club Loop, Boston - Regeneration Training 2

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05/28/26 1000m 4:57.6 2:28.8 View workout
05/28/26 v10:00/r...5 5,519m 2:43.0

Rowed on EXR: EXR | Regeneration Training 1 on Coldplain Loop, EXR World - Regeneration Training 1

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05/27/26 1040m 5:08.9 2:28.5 View workout
05/26/26 1035m 5:08.1 2:28.8 View workout
05/26/26 v12:30/r...3 5,244m 2:51.6

Rowed on EXR: EXR | Quick Row 1 in Yacht Club Loop, Boston - Quick Row 1

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05/25/26 1030m 5:09.3 2:30.1 View workout
05/25/26 22:38 4,212m 2:41.2

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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05/24/26 19:46 3,504m 2:49.3

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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05/23/26 v5:00/r...3 5,281m 2:50.4

Rowed on EXR: EXR | Regeneration training 4 on Mangrove Mirage, EXR World - Regeneration training 4

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05/21/26 6:35 1,262m 2:36.4

Rowed on EXR: Shark Attack

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05/21/26 v5:00/r...14 7,316m 2:44.0

Rowed on EXR: EXR | Endurance Dash on The Three Isles, Bled - Endurance Dash

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05/20/26 5:46 1,067m 2:42.1

Rowed on EXR: Shark Attack

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05/19/26 v10:00/r...5 5,747m 2:36.6

Rowed on EXR: EXR | Regeneration Training 1 in Below Boston, Boston - Regeneration Training 1

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05/19/26 1035m 5:11.5 2:30.4 View workout
05/18/26 1030m 5:11.7 2:31.3 View workout
05/13/26 1040m 5:14.5 2:31.2 View workout
05/12/26 26:46 5,003m 2:40.5

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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05/12/26 1035m 5:13.7 2:31.5 View workout
05/11/26 1030m 5:12.9 2:31.8 View workout
05/10/26 17:02 3,144m 2:42.6

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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05/09/26 v3:00/r...14 7,309m 2:42.0

Rowed on EXR: EXR | Sustainable Surge on Expedition EXR, EXR World - Sustainable Surge

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