Mark Norford

Log

Date Workout Score Ave Comments Action
09/21/25 2000m 10:41.7 2:40.4 View workout
09/05/25 580m 2:46.4 2:23.4 View workout
09/04/25 580m 2:47.0 2:23.9 View workout
09/03/25 2100m 10:58.8 2:36.8 View workout
09/03/25 580m 2:50.4 2:26.8 View workout
09/02/25 2:44.2 580m 2:21.5 View workout
09/01/25 580m 2:44.9 2:22.1 View workout
08/31/25 2000m 9:56.8 2:29.2 View workout
08/31/25 570m 2:36.2 2:17.0 View workout
08/30/25 570m 2:35.6 2:16.4 View workout
08/30/25 2000m 10:29.9 2:37.4 View workout
08/29/25 570m 2:36.9 2:17.6 View workout
08/28/25 570m 2:41.9 2:22.0 View workout
08/27/25 570m 2:42.8 2:22.8 View workout
08/27/25 10:00:00.0 1,747m 2:51:43.3 View workout
08/26/25 570m 2:42.9 2:22.8 View workout
08/25/25 570m 2:44.5 2:24.2 View workout
08/22/25 560m 2:36.5 2:19.7 View workout
08/21/25 560m 2:37.9 2:20.9 View workout
08/19/25 560m 2:39.6 2:22.5 View workout
08/18/25 560m 2:40.9 2:23.6 View workout
08/15/25 550m 2:34.2 2:20.1 View workout
08/14/25 550m 2:34.9 2:20.8 View workout
08/13/25 550m 2:36.5 2:22.2 View workout
08/12/25 550m 2:35.8 2:21.6 View workout