Mark Norford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/26 | 17:11 | 3,309m | 2:35.9 | RowErg | View workout | |
| 09/19/26 | 16:51 | 3,273m | 2:34.5 | RowErg | View workout | |
| 09/18/26 | 19:24 | 3,726m | 2:36.2 | RowErg | View workout | |
| 09/17/26 | 17:40 | 3,339m | 2:38.7 | RowErg | View workout | |
| 09/16/26 | 20:05 | 3,724m | 2:41.7 | RowErg | View workout | |
| 09/15/26 | v1000m/r...4 | 3,339m | 2:38.4 | RowErg | View workout | |
| 09/14/26 | 17:02 | 3,310m | 2:34.4 | RowErg | View workout | |
| 09/12/26 | v500m/r...7 | 5,000m | 2:45.4 | RowErg | View workout | |
| 09/11/26 | 20:06 | 3,723m | 2:42.0 | RowErg | View workout | |
| 09/10/26 | 18:01 | 3,309m | 2:43.4 | RowErg | View workout | |
| 09/09/26 | v3:30/r...5 | 3,256m | 2:38.9 | RowErg | View workout | |
| 09/08/26 | 17:57 | 3,299m | 2:43.2 | RowErg | View workout | |
| 09/07/26 | 17:51 | 3,298m | 2:42.5 | RowErg | View workout | |
| 09/06/26 | 31:54 | 6,269m | 2:32.6 | RowErg | View workout | |
| 09/05/26 | v1000m/r...4 | 3,194m | 2:39.5 | RowErg | View workout | |
| 09/04/26 | 15:33 | 3,099m | 2:30.6 | RowErg | View workout | |
| 09/03/26 | 18:11 | 3,257m | 2:47.5 | RowErg | View workout | |
| 09/02/26 | 16:31 | 3,165m | 2:36.6 | RowErg | View workout | |
| 09/01/26 | 17:18 | 3,216m | 2:41.5 | RowErg | View workout | |
| 08/31/26 | 16:55 | 3,181m | 2:39.6 | RowErg | View workout | |
| 08/30/26 | 1:23:50 | 15,004m | 2:47.6 | RowErg | View workout | |
| 08/29/26 | 16:21 | 3,264m | 2:30.3 | RowErg | View workout | |
| 08/28/26 | v4:00/r...14 | 2,548m | 2:44.8 | RowErg | View workout | |
| 08/27/26 | 18:49 | 3,505m | 2:41.1 | RowErg | View workout | |
| 08/26/26 | v1000m/r...5 | 3,200m | 2:44.7 | RowErg | View workout |