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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Norford

Log

Date Workout Score Ave Comments Action
01/01/26 8:49 1,624m 2:43.1

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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01/01/26 550m 2:52.1 2:36.4 View workout
12/31/25 11:51 2,022m 2:55.8

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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12/30/25 550m 2:53.8 2:38.0 View workout
12/29/25 3:02 526m 2:53.7

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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12/29/25 26:01 4,607m 2:49.4

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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12/29/25 550m 2:51.9 2:36.2 View workout
12/27/25 26:14 4,505m 2:54.7

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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12/27/25 500m 2:33.8 2:33.8 View workout
12/25/25 4500m 24:23.5 2:42.6 View workout
12/25/25 500m 2:32.5 2:32.5 View workout
12/24/25 4500m 24:26.4 2:42.9 View workout
12/24/25 500m 2:33.8 2:33.8 View workout
12/22/25 12:00 2,196m 2:43.9 View workout
12/22/25 3:00 588m 2:33.0 View workout
12/15/25 12:00 2,179m 2:45.2 View workout
12/15/25 3:00 575m 2:36.5 View workout
12/14/25 11:30 2,166m 2:39.2 View workout
12/14/25 500m 2:30.7 2:30.7 View workout
12/13/25 11:30 2,151m 2:40.3 View workout
12/12/25 11:30 2,138m 2:41.3 View workout
12/12/25 500m 2:35.1 2:35.1 View workout
12/11/25 11:30 2,124m 2:42.4 View workout
12/11/25 500m 2:36.0 2:36.0 View workout
12/10/25 11:30 2,109m 2:43.5 View workout