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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mark Norford

Log

Date Distance Time Pace Comments Action
04/12/24 815m 3:53.1 2:23.0 View workout
04/10/24 2,700m 13:13.1 2:26.8 View workout
04/10/24 815m 3:54.0 2:23.5 View workout
04/09/24 2,700m 13:20.5 2:28.2 View workout
04/09/24 815m 3:58.2 2:26.1 View workout
04/08/24 106m 0:31.1 2:26.6 View workout
04/08/24 4,179m 20:00.0 2:23.5 View workout
04/08/24 815m 3:52.7 2:22.7 View workout
04/06/24 1,837m 8:00.0 2:10.6 View workout
04/05/24 2,600m 12:55.4 2:29.1 View workout
04/05/24 810m 3:58.1 2:26.9 View workout
04/04/24 2,600m 12:41.5 2:26.4 View workout
04/04/24 810m 3:55.7 2:25.4 View workout
04/03/24 810m 3:51.4 2:22.8 View workout
04/03/24 3,915m 19:00.0 2:25.5 View workout
04/02/24 2,600m 12:40.3 2:26.2 View workout
04/02/24 815m 4:02.0 2:28.4 View workout
04/01/24 6,000m 29:17.5 2:26.4 View workout
04/01/24 810m 3:57.3 2:26.4 View workout
03/30/24 2,505m 12:13.8 2:26.4 View workout