Marcel Palmi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/23 |
10,000m |
42:13.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
41:16.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
44:04.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,000m |
43:38.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
10,000m |
41:54.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,000m |
40:50.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/20/23 |
10,000m |
40:34.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
43:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/16/23 |
10,000m |
41:18.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/14/23 |
10,000m |
41:19.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,000m |
40:52.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,000m |
41:52.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,000m |
40:44.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,000m |
41:39.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,563m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,000m |
42:24.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/05/23 |
2,543m |
10:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/03/23 |
10,000m |
41:54.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,565m |
10:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
40:04.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|