Marcel Palmi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/24 |
13,667m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/23/24 |
13,613m |
1:00:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/22/24 |
13,555m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/20/24 |
13,538m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
7,124m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
13,531m |
1:00:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/14/24 |
10,000m |
40:38.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/13/24 |
13,523m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
13,475m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/09/24 |
13,404m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/07/24 |
13,377m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/06/24 |
13,546m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
13,152m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
13,572m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/31/24 |
13,511m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/30/24 |
13,538m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/28/24 |
13,507m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
13,524m |
1:00:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,000m |
42:26.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/23/24 |
13,206m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|