Marcel Palmi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
14,202m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/22/24 |
14,219m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
14,458m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
13,775m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
13,905m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
13,666m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
14,034m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
10,000m |
40:43.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/09/24 |
14,088m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
14,184m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
14,159m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
14,037m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/02/24 |
14,207m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
13,464m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
13,475m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
13,420m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/26/24 |
13,601m |
1:00:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/25/24 |
13,603m |
1:00:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/23/24 |
13,555m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
13,461m |
1:00:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|