Tony S
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/22 |
2,000m |
9:03.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/02/22 |
2,000m |
8:49.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/01/22 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/01/22 |
1,000m |
4:03.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/30/22 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/30/22 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/30/22 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/29/22 |
1,000m |
4:35.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/29/22 |
1,000m |
4:07.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/28/22 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Lwt |
View workout
|
09/28/22 |
2,000m |
9:14.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/28/22 |
2,000m |
8:48.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/26/22 |
6,000m |
27:34.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/23/22 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/21/22 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/21/22 |
2,000m |
9:15.1 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/20/22 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/20/22 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/19/22 |
2,000m |
9:11.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/19/22 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|