Tony S
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
2,000m |
9:52.2 |
2:28.0 |
RowErg |
Lwt |
View workout
|
10/17/22 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
10/17/22 |
1,000m |
5:13.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/12/22 |
2,000m |
10:33.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
10/11/22 |
2,000m |
9:15.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/10/22 |
1,000m |
4:54.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
10/10/22 |
2,000m |
9:06.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
10/10/22 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/07/22 |
1,000m |
4:41.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
10/07/22 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/07/22 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/06/22 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/06/22 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/05/22 |
1,000m |
4:42.3 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/05/22 |
2,000m |
8:45.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/05/22 |
2,000m |
8:45.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/04/22 |
1,000m |
4:46.1 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/04/22 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
10/03/22 |
1,000m |
4:47.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/03/22 |
2,000m |
8:52.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|