Banggam Han
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/24 |
10,000m |
25:53.5 |
2:35.3 |
BikeErg |
|
View workout
|
03/06/24 |
5,000m |
12:28.8 |
2:29.7 |
BikeErg |
|
View workout
|
02/12/24 |
2,000m |
9:12.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,000m |
9:01.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,000m |
9:01.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
9:15.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/12/23 |
2,000m |
9:14.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,000m |
8:40.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,000m |
8:44.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,000m |
8:43.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,000m |
8:53.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/14/22 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|