Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
6,381m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
23m |
0:18.0 |
6:31.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,313m |
12:41.0 |
2:56.4 |
BikeErg |
|
View workout
|
03/21/24 |
6,381m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
103m |
1:59.0 |
9:37.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
221m |
1:04.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
83m |
2:14.1 |
13:27.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
36m |
0:12.3 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
130m |
0:39.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
13,332m |
32:08.0 |
2:24.6 |
BikeErg |
|
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|
03/20/24 |
11,542m |
1:00:08.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
16,267m |
46:02.8 |
2:49.8 |
BikeErg |
|
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|
03/19/24 |
5,020m |
25:26.6 |
2:32.0 |
SkiErg |
|
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|
03/19/24 |
5,017m |
28:52.3 |
2:52.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
10,280m |
25:09.1 |
2:26.7 |
BikeErg |
|
View workout
|
03/18/24 |
20,060m |
55:59.7 |
2:47.4 |
BikeErg |
|
View workout
|
03/17/24 |
6,359m |
35:54.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
12,438m |
35:08.6 |
2:49.5 |
BikeErg |
|
View workout
|
03/16/24 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,023m |
5:06.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|