Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/24 |
2,786m |
13:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/31/24 |
13,040m |
31:08.2 |
2:23.2 |
BikeErg |
|
View workout
|
03/30/24 |
12,915m |
31:07.2 |
2:24.5 |
BikeErg |
|
View workout
|
03/29/24 |
12,547m |
31:05.2 |
2:28.6 |
BikeErg |
|
View workout
|
03/28/24 |
12,091m |
30:39.5 |
2:32.1 |
BikeErg |
|
View workout
|
03/27/24 |
744m |
3:32.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
12,194m |
30:16.8 |
2:28.9 |
BikeErg |
|
View workout
|
03/26/24 |
136m |
0:40.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
13,534m |
35:17.3 |
2:36.4 |
BikeErg |
|
View workout
|
03/26/24 |
10,875m |
51:06.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,607m |
8:23.4 |
3:13.0 |
BikeErg |
|
View workout
|
03/25/24 |
6,386m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
488m |
4:19.4 |
4:25.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
200m |
1:24.4 |
3:31.0 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,349m |
7:40.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
7,737m |
22:52.6 |
2:57.4 |
BikeErg |
|
View workout
|
03/24/24 |
4,043m |
16:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,072m |
6:13.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/24/24 |
12,044m |
32:03.4 |
2:39.6 |
BikeErg |
|
View workout
|
03/23/24 |
20,379m |
50:07.5 |
2:27.5 |
BikeErg |
|
View workout
|