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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anders Balslev

Log

Date Distance Time Pace Comments Action
04/21/22 5,000m 20:35.3 2:03.5 View workout
04/20/22 5,000m 20:38.7 2:03.8 View workout
04/19/22 5,000m 20:32.6 2:03.2 View workout
03/26/22 5,000m 20:15.1 2:01.5 View workout
03/23/22 5,000m 20:13.7 2:01.3 View workout
03/21/22 5,000m 20:26.4 2:02.6 View workout
03/20/22 8,000m 33:39.8 2:06.2 View workout
03/18/22 5,000m 21:18.5 2:07.8 View workout
03/15/22 5,000m 20:25.0 2:02.5 View workout
03/13/22 5,000m 20:14.4 2:01.4 View workout
03/09/22 5,000m 20:55.4 2:05.5 View workout
03/07/22 5,000m 20:15.7 2:01.5 View workout
03/02/22 2,000m 8:01.3 2:00.3 View workout
03/02/22 5,000m 20:35.2 2:03.5 View workout
02/28/22 5,000m 20:16.6 2:01.6 View workout
02/26/22 7,500m 31:58.3 2:07.8

første længere tur. Jeg arbejder op mod 10.000 meter.

 View workout
02/24/22 5,000m 20:47.8 2:04.7 View workout
02/22/22 5,000m 20:19.8 2:01.9 View workout
02/19/22 2,750m 10:56.9 1:59.4 View workout
02/18/22 5,000m 20:34.8 2:03.4 View workout