Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/24 |
641m |
4:00.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
100m |
0:23.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,000m |
10:07.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
718m |
4:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,500m |
11:14.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,000m |
10:10.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
641m |
4:00.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
100m |
0:22.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/03/24 |
100m |
0:22.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,000m |
10:11.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/28/24 |
100m |
0:22.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,122m |
5:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,000m |
10:02.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/27/24 |
760m |
4:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/27/24 |
1,722m |
8:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,000m |
9:51.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
657m |
4:00.0 |
3:02.6 |
RowErg |
Hwt |
View workout
|
08/24/24 |
100m |
0:22.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,000m |
4:07.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|