Concept2 Logbook | Log for Miles Kunz

Miles Kunz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/29/22	2,367m	12:00.0	2:32.0	RowErg	Hwt		View workout
07/18/22	3,814m	20:00.0	2:37.3	RowErg	Hwt		View workout
07/17/22	2,966m	16:00.0	2:41.8	RowErg	Hwt		View workout
07/15/22	5,603m	31:14.8	2:47.3	RowErg	Hwt		View workout
07/15/22	5,603m	31:14.8	2:47.3	RowErg	Hwt		View workout
07/14/22	1,675m	10:00.0	2:59.1	RowErg	Hwt		View workout
07/13/22	3,000m	18:48.5	3:08.0	RowErg	Hwt		View workout
07/13/22	3,000m	16:06.2	2:41.0	RowErg	Hwt		View workout
06/27/22	6,514m	35:07.0	2:41.7	RowErg	Hwt	ic.row	View workout
06/21/22	2,012m	11:34.8	2:52.6	RowErg	Hwt	ic.row	View workout
06/20/22	3,565m	20:05.6	2:49.0	RowErg	Hwt	ic.row	View workout
06/19/22	1,909m	10:55.0	2:51.5	RowErg	Hwt	ic.row	View workout
06/10/22	2,011m	10:16.8	2:33.3	RowErg	Hwt	ic.row	View workout
06/06/22	2,018m	10:30.3	2:36.1	RowErg	Hwt	ic.row	View workout
06/01/22	4,011m	20:39.9	2:34.5	RowErg	Hwt	ic.row	View workout
05/31/22	1,000m	4:05.0	2:02.5	RowErg	Hwt	Sprint Finish	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts