Starlord _
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
3,000m |
11:35.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,000m |
8:10.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,822m |
17:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/30/24 |
500m |
2:08.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
500m |
2:01.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/28/24 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/28/24 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|