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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Log

Date Distance Time Pace Comments Action
11/16/22 12,019m 1:01:11.0 2:32.7

8:30pm

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11/15/22 12,517m 1:03:34.0 2:32.3

8:15pm

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11/14/22 15,015m 1:15:40.0 2:31.1

8:41pm

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11/13/22 12,518m 1:04:25.0 2:34.3

9:27pm

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11/12/22 12,018m 1:02:47.0 2:36.7

12:48mid night

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11/12/22 12,047m 1:01:36.0 2:33.3

1:35am

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11/10/22 12,023m 1:00:13.0 2:30.2

9:33pm

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11/09/22 12,141m 1:00:06.0 2:28.5

11:11pm

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11/08/22 21,118m 1:46:02.0 2:30.6

9:49pm

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11/07/22 12,155m 1:00:06.0 2:28.3

1:05am

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11/05/22 15,030m 1:15:10.0 2:30.0

9:40pm

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11/04/22 12,216m 1:00:07.0 2:27.6

1:14pm

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11/03/22 12,015m 1:00:57.0 2:32.1

10:49pm

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11/02/22 12,136m 1:00:06.0 2:28.5

9:53pm

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11/01/22 15,013m 1:13:49.0 2:27.5

9:27pm

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11/01/22 10,021m 48:19.0 2:24.6

11:25 am

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10/31/22 15,015m 1:13:47.0 2:27.4

9:36pm, happy Halloween

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10/29/22 15,018m 1:15:27.0 2:30.7

11:47pm

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10/28/22 12,016m 1:00:31.0 2:31.0

12:55 midnight

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10/26/22 12,347m 1:00:05.0 2:25.9

2:13pm

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