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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Connor Jeter

Log

Date Distance Time Pace Comments Action
09/14/22 15,019m 1:11:15.0 2:22.3

2:54 am, off today so figured why not row tonight/morning

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09/13/22 12,757m 1:00:07.0 2:21.3

1:31pm

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09/11/22 13,017m 1:01:14.0 2:21.1

9:31pm

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09/11/22 9,022m 42:29.0 2:21.2

1:02pm

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09/11/22 10,018m 44:40.0 2:13.7

1:00am 160lb I think I really need to step on a scale to double check

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09/10/22 11,437m 55:05.0 2:24.4

10:37am

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09/10/22 18,017m 1:24:03.0 2:19.9

1:00am 160ish I think xD

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09/09/22 7,020m 33:08.0 2:21.5

12:34 mid day

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09/09/22 3,158m 15:34.0 2:27.8

11:50am

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09/08/22 12,537m 1:00:05.0 2:23.7

10:44pm 160ish lb

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09/08/22 10,016m 47:29.0 2:22.2

1:59pm 160ish

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09/08/22 10,018m 47:12:00.0 2:21:20.7

12:24 midnight 160ish lb

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09/07/22 5,018m 24:01.0 2:23.5

1:16pm 160ish I’m slacking it xD but I plan on coming back later tonight and catching up

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09/06/22 14,021m 1:08:02.0 2:25.5

2:07am 160ish lb

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09/05/22 12,682m 1:00:06.0 2:22.1

1:08am 160ish

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09/04/22 8,020m 38:48.0 2:25.1

1:01pm around 160lb

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09/04/22 12,548m 1:00:06.0 2:23.6

1:39am 160ish

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09/01/22 12,133m 1:00:06.0 2:28.6

11:30am around 160lb

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08/31/22 14,017m 1:07:01.0 2:23.4

2:37pm around 160lb

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08/30/22 6,410m 30:06.0 2:20.8

2:00pm 160ish, rowing tonight to hit my average “I’ll be back”

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