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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Clayton Roxby

Log

Date Distance Time Pace Comments Action
10/04/24 2,000m 9:47.2 2:26.8 View workout
05/09/23 2,000m 8:48.2 2:12.0 View workout
05/07/23 2,000m 9:08.5 2:17.1 View workout
05/03/23 2,000m 8:54.4 2:13.6 View workout
05/01/23 2,000m 9:01.6 2:15.4 View workout
04/30/23 2,000m 9:11.4 2:17.8 View workout
07/26/22 2,000m 8:39.7 2:09.9 View workout
07/25/22 2,000m 8:43.8 2:10.9 View workout
07/23/22 2,000m 8:46.9 2:11.7 View workout
07/18/22 2,000m 8:45.5 2:11.3 View workout
07/16/22 2,000m 8:54.5 2:13.6 View workout
07/12/22 2,000m 9:01.0 2:15.2 View workout
07/11/22 2,000m 9:11.3 2:17.8 View workout
07/10/22 2,000m 9:07.0 2:16.7 View workout
07/09/22 2,000m 8:51.3 2:12.8 View workout
07/08/22 2,000m 9:00.6 2:15.1

So close.

 View workout
07/07/22 2,000m 9:10.4 2:17.6 View workout
07/05/22 2,000m 9:33.9 2:23.4 View workout
07/04/22 2,000m 9:13.2 2:18.3 View workout
07/03/22 2,000m 9:30.1 2:22.5 View workout