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Log

Date Workout Score Ave Comments Action
04/25/25 12000m 50:00.0 2:05.0 View workout
04/25/25 20:45.0 5,000m 2:04.5 View workout
04/25/25 18:00.0 5,273m 1:42.4

12x1:30/30r 90% 2k target

 View workout
04/25/25 4:11.6 1,000m 2:05.8

Warm-up

View workout
04/24/25 12000m 49:59.5 2:04.9 View workout
04/24/25 20:50.8 5,001m 2:05.0 View workout
04/24/25 1:02:06.0 10,834m 2:51.9 View workout
04/23/25 10000m 41:39.4 2:04.9 View workout
04/23/25 10000m 41:29.3 2:04.4 View workout
04/22/25 10000m 41:40.0 2:05.0 View workout
04/22/25 10000m 41:40.0 2:05.0 View workout
04/21/25 16000m 1:06:08.0 2:04.0 View workout
04/21/25 1:00:21.0 10,869m 2:46.5 View workout
04/19/25 10000m 41:44.8 2:05.2 View workout
04/19/25 1:08:43.0 11,923m 2:52.9 View workout
04/18/25 41:40 10,001m 2:04.9 View workout
04/18/25 10000m 41:29.9 2:04.4 View workout
04/17/25 41:38.6 10,000m 2:04.9 View workout
04/17/25 37:54.0 6,513m 2:54.5 View workout
04/17/25 45:49.0 8,628m 2:39.3 View workout
04/16/25 25:02 6,001m 2:05.1 View workout
04/16/25 16000m 1:06:35.4 2:04.8 View workout
04/15/25 10000m 41:39.9 2:04.9 View workout
04/15/25 41:19.0 10,000m 2:03.9

Post-weights erg out of control 🤷🏻‍♂️

 View workout
04/14/25 10000m 41:29.8 2:04.4 View workout