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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andreas Wipper

Log

Date Distance Time Pace Comments Action
08/02/23 5,000m 24:12.8 2:25.2 View workout
02/17/23 5,000m 22:03.5 2:12.3 View workout
12/28/22 10,000m 44:25.0 2:13.2

148W

 View workout
12/22/22 5,000m 22:48.1 2:16.8 View workout
12/04/22 10,000m 48:24.5 2:25.2 View workout
12/03/22 7,003m 30:01.0 2:08.5 View workout
11/25/22 5,000m 22:15.4 2:13.5 View workout
11/05/22 10,000m 44:44.2 2:14.2 View workout
10/15/22 10,000m 43:51.0 2:11.5 View workout
10/14/22 10,000m 44:53.0 2:14.6 View workout
09/28/22 10,000m 44:41.4 2:14.0 View workout
09/18/22 5,000m 24:54.6 2:29.4 View workout
09/17/22 10,000m 45:11.7 2:15.5 View workout
09/11/22 5,000m 22:35.9 2:15.5 View workout
08/20/22 10,000m 44:52.9 2:14.6 View workout
08/16/22 6,447m 30:00.0 2:19.5 View workout
07/07/22 6,834m 30:00.0 2:11.6

SkiErg

 View workout
07/07/22 5,000m 21:59.3 2:11.9 View workout
07/07/22 6,831m 30:01.0 2:11.8

SkiErg

View workout
07/07/22 5,000m 21:59.0 2:11.9

SkiErg

 View workout