Concept2 Logbook | Log for Andy Broomhall

Andy Broomhall

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/23	2,439m	10:00.0	2:03.0	RowErg	Hwt		View workout
04/01/23	6,630m	25:00.0	1:53.1	RowErg	Hwt		View workout
04/01/23	2,119m	9:03.0	2:08.1	RowErg	Hwt		View workout
03/27/23	10,875m	45:05.0	2:04.3	RowErg	Hwt		View workout
03/25/23	6,759m	28:40.5	2:07.2	RowErg	Hwt	wk9s6	View workout
03/24/23	4,596m	19:54.6	2:09.9	RowErg	Hwt	Wk9s5	View workout
03/22/23	4,035m	17:31.8	2:10.3	RowErg	Hwt	Wk9s3	View workout
03/21/23	9,894m	40:00.0	2:01.2	RowErg	Hwt	WK9s2	View workout
03/20/23	4,850m	20:00.0	2:03.7	RowErg	Hwt	Wk9s1	View workout
03/15/23	5,091m	22:22.6	2:11.8	RowErg	Hwt	wk8s3	View workout
03/14/23	8,761m	37:44.9	2:09.2	RowErg	Hwt	wk8s2	View workout
03/13/23	6,894m	28:39.2	2:04.6	RowErg	Hwt	wk8s1	View workout
03/11/23	209m	0:52.4	2:05.3	RowErg	Hwt	wk7s6	View workout
03/10/23	8,126m	36:02.2	2:13.0	RowErg	Hwt	wk7s5	View workout
03/08/23	5,528m	23:28.0	2:07.3	RowErg	Hwt	wk7s3	View workout
03/07/23	9,914m	41:50.1	2:06.5	RowErg	Hwt	Wk7s2	View workout
03/06/23	11,952m	50:03.2	2:05.6	RowErg	Hwt	Wk7s1	View workout
03/04/23	8,032m	35:52.3	2:13.9	RowErg	Hwt	Wk6s6	View workout
03/03/23	6,611m	30:00.0	2:16.1	RowErg	Hwt	WK6s5	View workout
03/01/23	9,350m	41:31.6	2:13.2	RowErg	Hwt	Wk6s3	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan