Concept2 Logbook | Log for Andy Broomhall

Andy Broomhall

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/23	2,439m	10:00.0	2:03.0	RowErg	Hwt		View workout
04/01/23	6,630m	25:00.0	1:53.1	RowErg	Hwt		View workout
04/01/23	2,119m	9:03.0	2:08.1	RowErg	Hwt		View workout
03/27/23	10,875m	45:05.0	2:04.3	RowErg	Hwt		View workout
03/25/23	6,759m	28:40.5	2:07.2	RowErg	Hwt	wk9s6	View workout
03/24/23	4,596m	19:54.6	2:09.9	RowErg	Hwt	Wk9s5	View workout
03/22/23	4,035m	17:31.8	2:10.3	RowErg	Hwt	Wk9s3	View workout
03/21/23	9,894m	40:00.0	2:01.2	RowErg	Hwt	WK9s2	View workout
03/20/23	4,850m	20:00.0	2:03.7	RowErg	Hwt	Wk9s1	View workout
03/15/23	5,091m	22:22.6	2:11.8	RowErg	Hwt	wk8s3	View workout
03/14/23	8,761m	37:44.9	2:09.2	RowErg	Hwt	wk8s2	View workout
03/13/23	6,894m	28:39.2	2:04.6	RowErg	Hwt	wk8s1	View workout
03/11/23	209m	0:52.4	2:05.3	RowErg	Hwt	wk7s6	View workout
03/10/23	8,126m	36:02.2	2:13.0	RowErg	Hwt	wk7s5	View workout
03/08/23	5,528m	23:28.0	2:07.3	RowErg	Hwt	wk7s3	View workout
03/07/23	9,914m	41:50.1	2:06.5	RowErg	Hwt	Wk7s2	View workout
03/06/23	11,952m	50:03.2	2:05.6	RowErg	Hwt	Wk7s1	View workout
03/04/23	8,032m	35:52.3	2:13.9	RowErg	Hwt	Wk6s6	View workout
03/03/23	6,611m	30:00.0	2:16.1	RowErg	Hwt	WK6s5	View workout
03/01/23	9,350m	41:31.6	2:13.2	RowErg	Hwt	Wk6s3	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity