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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/02/24 3,967m 20:00.0 2:31.2 View workout
08/02/24 11,596m 1:00:00.0 2:35.2 View workout
08/01/24 6,666m 33:26.4 2:30.4 View workout
07/31/24 2,884m 15:00.0 2:36.0 View workout
07/30/24 3,005m 15:00.0 2:29.7 View workout
07/30/24 5,665m 30:00.0 2:38.8 View workout
07/29/24 1,684m 10:00.0 2:58.1 View workout
07/29/24 2,222m 11:43.7 2:38.3 View workout
07/28/24 3,333m 17:28.7 2:37.3 View workout
07/27/24 3,883m 20:00.0 2:34.5 View workout
07/27/24 11,111m 57:19.5 2:34.7 View workout
07/27/24 5,555m 27:38.7 2:29.2 View workout
07/24/24 14,610m 1:15:00.0 2:34.0 View workout
07/24/24 2,000m 10:29.7 2:37.4 View workout
07/23/24 4,444m 23:26.6 2:38.2 View workout
07/23/24 5,555m 27:32.1 2:28.7 View workout
07/22/24 7,975m 40:00.0 2:30.4 View workout
07/21/24 6,666m 33:11.4 2:29.3 View workout
07/20/24 2,618m 14:32.5 2:46.6 View workout
07/20/24 8,888m 44:56.7 2:31.7 View workout