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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/19/24 5,938m 30:00.0 2:31.5 View workout
07/17/24 11,110m 1:00:00.0 2:42.0 View workout
07/16/24 5,476m 30:00.0 2:44.3 View workout
07/15/24 6,188m 30:00.0 2:25.4 View workout
07/15/24 5,000m 25:10.3 2:31.0 View workout
07/15/24 5,905m 30:00.0 2:32.4 View workout
07/14/24 4,151m 20:00.0 2:24.5 View workout
07/14/24 5,975m 30:00.0 2:30.6 View workout
07/13/24 5,000m 26:02.9 2:36.2 View workout
07/12/24 5,000m 24:59.8 2:29.9 View workout
07/11/24 4,026m 20:00.0 2:29.0 View workout
07/11/24 5,849m 30:00.0 2:33.8 View workout
07/10/24 2,830m 15:13.6 2:41.4 View workout
07/09/24 3,765m 20:00.0 2:39.3 View workout
07/09/24 8,467m 45:00.0 2:39.4 View workout
07/07/24 2,898m 15:00.0 2:35.2 View workout
07/07/24 8,467m 45:00.0 2:39.4 View workout
07/05/24 5,000m 26:31.3 2:39.1 View workout
07/04/24 5,921m 30:00.0 2:32.0 View workout
07/04/24 15,000m 1:17:06.7 2:34.2 View workout