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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Artur Krakowiak

Log

Date Distance Time Pace Comments Action
08/18/22 5,488m 22:04.9 2:00.7 View workout
08/16/22 5,013m 20:17.0 2:01.3 View workout
08/15/22 3,851m 15:00.0 1:56.8 View workout
08/14/22 533m 2:00.0 1:52.5 View workout
08/14/22 3,800m 14:53.1 1:57.5 View workout
08/12/22 3,714m 15:04.8 2:01.8 View workout
08/11/22 3,800m 15:18.1 2:00.8 View workout
08/10/22 10,019m 41:03.6 2:02.9 View workout
08/09/22 3,800m 15:07.5 1:59.4 View workout
08/08/22 3,500m 13:57.1 1:59.5 View workout
08/07/22 3,800m 15:10.9 1:59.8 View workout
08/06/22 3,800m 15:09.9 1:59.7 View workout
08/05/22 3,500m 13:56.7 1:59.5 View workout
08/04/22 292m 1:05.9 1:52.8 View workout
08/04/22 3,500m 13:49.0 1:58.4 View workout
08/03/22 1,017m 3:57.8 1:56.9 View workout
08/03/22 3,500m 13:48.9 1:58.4 View workout
08/02/22 4,015m 15:45.0 1:57.6 View workout
08/01/22 3,500m 14:02.2 2:00.3 View workout
07/29/22 4,000m 15:21.2 1:55.1 View workout