moses hert
Age: 39
Country: United States
Location: Mililani, HI
Height: 5 ft 10 in
Weight: 200 lb
Logbook ID: 1637520
Member since: July 13, 2022
Running, jumprope, jacobs ladder, stairmaster rowing. Assault bike
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/18/25 | 22:41.3 | 6,000 | 1:53.4 | RowErg |
| 12/17/25 | 18:44.7 | 5,000 | 1:52.4 | RowErg |
| 12/15/25 | 18:43.6 | 5,000 | 1:52.3 | RowErg |
| 12/10/25 | 38:00.5 | 10,000 | 1:54.0 | RowErg |
| 12/09/25 | 18:44.9 | 5,000 | 1:52.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/08/25 | 6,000 | 23:19.0 | 1:56.5 | RowErg |
| 08/18/25 | 5,000 | 19:12.7 | 1:55.2 | SkiErg |