moses hert
Age: 39
Country: United States
Location: Mililani, HI
Height: 5 ft 10 in
Weight: 185 lb
Logbook ID: 1637520
Member since: July 13, 2022
Running, jumprope, jacobs ladder, stairmaster rowing. Assault bike
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 07/02/26 | 22:35.3 | 6,000 | 1:52.9 | RowErg |
| 07/01/26 | 37:49.6 | 10,000 | 1:53.4 | RowErg |
| 06/30/26 | 3:32.8 | 1,000 | 1:46.4 | RowErg |
| 06/30/26 | 7:09.4 | 2,000 | 1:47.3 | RowErg |
| 06/30/26 | 8:00.0 | 2,258 | 1:46.2 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 06/25/26 | 10,000 | 37:36.5 | 1:52.8 | RowErg |