moses hert
Age: 39
Country: United States
Location: Mililani, HI
Height: 5 ft 10 in
Weight: 200 lb
Logbook ID: 1637520
Member since: July 13, 2022
Running, jumprope, jacobs ladder, stairmaster rowing. Assault bike
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 01/24/26 | 38:11.0 | 10,000 | 1:54.5 | RowErg |
| 01/24/26 | 38:09.7 | 10,000 | 1:54.4 | RowErg |
| 01/23/26 | 22:34.0 | 6,000 | 1:52.8 | RowErg |
| 01/21/26 | 30:34.4 | 8,000 | 1:54.6 | RowErg |
| 01/20/26 | 30:30.4 | 8,000 | 1:54.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/08/25 | 6,000 | 23:19.0 | 1:56.5 | RowErg |
| 08/18/25 | 5,000 | 19:12.7 | 1:55.2 | SkiErg |