moses hert
Age: 39
Country: United States
Location: Mililani, HI
Height: 5 ft 10 in
Weight: 185 lb
Logbook ID: 1637520
Member since: July 13, 2022
Running, jumprope, jacobs ladder, stairmaster rowing. Assault bike
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 03/09/26 | 19:27.8 | 5,000 | 1:56.7 | RowErg |
| 03/09/26 | 19:35.5 | 5,000 | 1:57.5 | RowErg |
| 03/09/26 | 3:34.0 | 1,018 | 1:45.1 | RowErg |
| 03/08/26 | 3:32.2 | 1,011 | 1:44.9 | RowErg |
| 03/08/26 | 19:29.4 | 5,000 | 1:56.9 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/08/25 | 6,000 | 23:19.0 | 1:56.5 | RowErg |
| 02/26/26 | 10,000 | 37:45.0 | 1:53.2 | RowErg |
| 03/02/26 | 5,000 | 18:55.3 | 1:53.5 | SkiErg |