moses hert
Age: 39
Country: United States
Location: Mililani, HI
Height: 5 ft 10 in
Weight: 200 lb
Logbook ID: 1637520
Member since: July 13, 2022
Running, jumprope, jacobs ladder, stairmaster rowing. Assault bike
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/14/25 | 38:58.1 | 10,000 | 1:56.9 | SkiErg |
| 11/12/25 | 38:19.6 | 10,000 | 1:54.9 | RowErg |
| 11/06/25 | 38:45.2 | 10,000 | 1:56.2 | SkiErg |
| 11/05/25 | 23:23.6 | 6,000 | 1:56.9 | SkiErg |
| 11/05/25 | 38:22.9 | 10,000 | 1:55.1 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/08/25 | 6,000 | 23:19.0 | 1:56.5 | RowErg |
| 08/18/25 | 5,000 | 19:12.7 | 1:55.2 | SkiErg |