moses hert
Age: 39
Country: United States
Location: Mililani, HI
Height: 5 ft 10 in
Weight: 185 lb
Logbook ID: 1637520
Member since: July 13, 2022
Running, jumprope, jacobs ladder, stairmaster rowing. Assault bike
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 03/31/26 | 19:29.8 | 5,000 | 1:56.9 | RowErg |
| 03/31/26 | 19:05.2 | 5,000 | 1:54.5 | RowErg |
| 03/30/26 | 19:14.4 | 5,000 | 1:55.4 | RowErg |
| 03/26/26 | 19:06.0 | 5,000 | 1:54.6 | SkiErg |
| 03/26/26 | 18:54.9 | 5,000 | 1:53.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/08/25 | 6,000 | 23:19.0 | 1:56.5 | RowErg |
| 02/26/26 | 10,000 | 37:45.0 | 1:53.2 | RowErg |
| 03/02/26 | 5,000 | 18:55.3 | 1:53.5 | SkiErg |