moses hert
Age: 37
Country: United States
Location: Mililani, HI
Height: 5 ft 10 in
Weight: 200 lb
Logbook ID: 1637520
Member since: July 13, 2022
Running, jumprope, jacobs ladder, stairmaster rowing. Assault bike
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 04/25/24 | 39:38.6 | 10,000m | 1:58.9 | RowErg |
| 04/24/24 | 30:00.0 | 7,547m | 1:59.2 | RowErg |
| 04/24/24 | 39:13.0 | 10,000m | 1:57.6 | RowErg |
| 04/23/24 | 38:54.3 | 10,000m | 1:56.7 | RowErg |
| 04/22/24 | 30:00.0 | 7,679m | 1:57.2 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 06/12/23 | 30:00.0 | 8,148m | 1:50.4 | RowErg |
| 06/17/23 | 10,000m | 36:51.3 | 1:50.5 | RowErg |
| 07/03/23 | 1:00:00.0 | 16,000m | 1:52.5 | RowErg |
| 10/15/23 | 30:00.0 | 7,660m | 1:57.4 | SkiErg |