Concept2 Logbook | Log for moses hert

moses hert

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/24	10,000m	38:14.4	1:54.7	RowErg	Lwt	Mask	View workout
11/19/24	10,000m	38:42.3	1:56.1	RowErg	Lwt	Mask	View workout
11/18/24	10,000m	38:35.4	1:55.7	RowErg	Lwt	Mask	View workout
11/15/24	10,000m	38:35.6	1:55.7	RowErg	Lwt	Mask	View workout
11/14/24	10,000m	39:07.9	1:57.3	RowErg	Lwt	Mask	View workout
11/13/24	10,000m	38:33.0	1:55.6	RowErg	Lwt	Mask	View workout
11/12/24	10,000m	38:41.0	1:56.0	RowErg	Lwt	Mask	View workout
11/11/24	10,000m	38:53.0	1:56.6	RowErg	Lwt	Mask under weather	View workout
11/08/24	10,000m	38:49.2	1:56.4	RowErg	Lwt	Mask	View workout
11/08/24	10,000m	38:49.2	1:56.4	RowErg	Lwt	Mask	View workout
11/08/24	10,000m	38:49.2	1:56.4	RowErg	Lwt	Mask	View workout
11/07/24	10,000m	38:47.0	1:56.3	RowErg	Lwt	Mask	View workout
11/06/24	10,000m	38:43.8	1:56.1	RowErg	Lwt	Mask	View workout
11/05/24	10,000m	38:56.7	1:56.8	RowErg	Lwt	Mask	View workout
11/04/24	10,000m	38:33.6	1:55.6	RowErg	Lwt	Mask	View workout
11/01/24	10,000m	38:47.7	1:56.3	RowErg	Lwt	Mask	View workout
10/31/24	10,000m	38:42.1	1:56.1	RowErg	Lwt	Mask	View workout
10/29/24	10,000m	38:25.1	1:55.2	RowErg	Lwt	Mask	View workout
10/28/24	10,000m	38:36.3	1:55.8	RowErg	Lwt	Mask	View workout
10/25/24	10,000m	38:22.5	1:55.1	RowErg	Lwt	Mask	View workout

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