Concept2 Logbook | Log for moses hert

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

moses hert

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/18/25	5000m	19:12.7	1:55.2	SkiErg	15 minute junp rope then ski pr!!! Mask on!!! After Work	View workout
08/15/25	5000m	19:22.1	1:56.2	RowErg	15 minute jump rope. 5,000 meter ski. 5,000 meter row mask on	View workout
08/15/25	5000m	19:22.7	1:56.2	SkiErg	Mask on 15 minute jump rope prior	View workout
08/13/25	6000m	23:15.8	1:56.3	RowErg	Mask on	View workout
08/13/25	5000m	19:30.9	1:57.0	SkiErg	Mask	View workout
08/13/25	5000m	19:35.9	1:57.5	SkiErg	Mask	View workout
08/11/25	10000m	39:06.1	1:57.3	RowErg	15 minute jump rope prior	View workout
08/08/25	6000m	23:19.0	1:56.5	RowErg	20 minute jump rope then 6000 meter row	View workout
08/07/25	5000m	19:16.3	1:55.6	SkiErg	Mask on 15 minute junp rope prior pr!	View workout
08/06/25	5000m	19:22.0	1:56.2	SkiErg	15 minute junp rope prior Mask on	View workout
08/04/25	10000m	38:54.9	1:56.7	RowErg	Mask	View workout
08/01/25	5000m	19:21.6	1:56.1	RowErg	Mask on after ski	View workout
08/01/25	5000m	19:35.0	1:57.5	SkiErg	Mask on	View workout
08/01/25	5000m	19:34.7	1:57.4	SkiErg	Mask	View workout
07/30/25	30:55.5	8,000m	1:55.9	RowErg	Mask on	View workout
07/28/25	5000m	19:20.5	1:56.0	SkiErg	15 minute jump rope then ski Mask on both	View workout
07/25/25	5000m	19:17.6	1:55.7	SkiErg	Mask on 15 minute jump rope prior	View workout
07/23/25	5000m	19:25.0	1:56.5	SkiErg	mask he abd 15 house jumprope prior	View workout
07/22/25	5000m	19:19.2	1:55.9	SkiErg	After work mask on	View workout
07/21/25	5000m	19:25.1	1:56.5	SkiErg	Mask on	View workout
07/21/25	5000m	19:24.2	1:56.4	SkiErg	Mask on	View workout
07/19/25	5000m	19:28.2	1:56.8	SkiErg	Mask	View workout
07/19/25	5000m	19:27.0	1:56.7	SkiErg	Mask	View workout
07/18/25	5000m	19:24.5	1:56.4	SkiErg	Jump rope prior	View workout
07/16/25	5000m	19:25.5	1:56.5	SkiErg	20 minute speed rope prior. Mask on	View workout