Concept2 Logbook | Log for moses hert

moses hert

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/24/24	10,000m	38:32.0	1:55.6	RowErg	Lwt	Mask	View workout
10/23/24	10,000m	38:41.0	1:56.0	RowErg	Lwt	Mask	View workout
10/22/24	10,000m	38:36.7	1:55.8	RowErg	Lwt	Mask	View workout
10/21/24	7,766m	30:00.0	1:55.8	RowErg	Lwt	Mask	View workout
10/21/24	7,733m	30:00.0	1:56.3	RowErg	Lwt	Mask	View workout
10/18/24	10,000m	38:28.2	1:55.4	RowErg	Lwt	Mask	View workout
10/17/24	10,000m	38:52.0	1:56.6	RowErg	Lwt	Mask	View workout
10/16/24	10,000m	38:42.4	1:56.1	RowErg	Lwt	Mask	View workout
10/15/24	10,000m	38:46.6	1:56.3	RowErg	Lwt	Mask	View workout
10/14/24	7,678m	30:00.0	1:57.2	RowErg	Lwt	Mask	View workout
10/14/24	7,581m	30:00.0	1:58.7	RowErg	Lwt	Mask	View workout
10/11/24	10,000m	39:10.1	1:57.5	RowErg	Lwt	Mask	View workout
10/10/24	10,000m	38:52.1	1:56.6	RowErg	Lwt		View workout
10/09/24	7,691m	30:00.0	1:57.0	RowErg	Lwt	Mask	View workout
10/09/24	7,714m	30:00.0	1:56.6	RowErg	Lwt	Mask	View workout
10/08/24	10,000m	39:12.6	1:57.6	RowErg	Lwt	Mask	View workout
10/07/24	7,641m	30:00.0	1:57.7	RowErg	Lwt	Mask	View workout
10/07/24	7,638m	30:00.0	1:57.8	RowErg	Lwt	Mask	View workout
10/04/24	7,603m	30:00.0	1:58.3	RowErg	Lwt	Mask	View workout
10/04/24	7,632m	30:00.0	1:57.9	RowErg	Lwt	Mask	View workout

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