Concept2 Logbook | Log for moses hert

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

moses hert

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/17/25	15:23.8	4,000m	1:55.4	SkiErg	18 minute jump rope. 5000 meter row prior	View workout
09/17/25	5000m	19:15.0	1:55.5	RowErg	18 minute jump rope prior	View workout
09/15/25	15:07.2	4,000m	1:53.4	RowErg	8,500 earlier. Boxing. Then 4000 extra meters	View workout
09/15/25	13:24.2	3,500m	1:54.8	RowErg	5,000 prior	View workout
09/15/25	5000m	19:18.1	1:55.8	RowErg	After work	View workout
09/11/25	15:26.8	4,000m	1:55.8	SkiErg	15 minute jump rope prior	View workout
09/08/25	5000m	19:04.3	1:54.4	RowErg	Carbless	View workout
09/04/25	15:15.7	4,000m	1:54.4	SkiErg	5,000 meter row prior	View workout
09/04/25	5000m	18:50.2	1:53.0	RowErg		View workout
09/02/25	15:20.4	4,000m	1:55.0	SkiErg	16 hour double shift Weighted vest	View workout
09/01/25	9:51.7	2,500m	1:58.3	RowErg	Heavy vest	View workout
09/01/25	8:16.0	2,030m	2:02.1	RowErg	Heavy weight vest lethargic	View workout
09/01/25	4:29.1	1,133m	1:58.7	RowErg	Weighted vest after work feeling lethargic	View workout
08/29/25	2000m	7:43.4	1:55.8	SkiErg	Boxing, rowing then skiing	View workout
08/29/25	5000m	19:34.5	1:57.4	RowErg	After boxing weighted vest	View workout
08/27/25	2000m	7:48.0	1:57.0	SkiErg	3rd workout out. Weighted vest	View workout
08/27/25	7:54.6	2,014m	1:57.8	SkiErg	3rd workout out weighted vest	View workout
08/27/25	5000m	19:44.5	1:58.4	RowErg	Weighted vest	View workout
08/25/25	11:21.0	3,000m	1:53.5	SkiErg	5,000 meter row. 3,000 meter ski weighted vest	View workout
08/25/25	5000m	19:45.2	1:58.5	RowErg	No mask weighted vest	View workout
08/22/25	4:18.5	1,200m	1:47.7	RowErg	Bonus	View workout
08/22/25	5000m	19:14.2	1:55.4	SkiErg	15 minute junp rope mask	View workout
08/22/25	15:30.6	4,000m	1:56.3	RowErg	15 minute jump rope. 5,000 meter ski 4,000 meter row mask on	View workout
08/20/25	15:13.0	4,000m	1:54.1	RowErg	3rd workout mask	View workout
08/20/25	5000m	19:14.0	1:55.4	RowErg	20 minute junp rope	View workout