Concept2 Logbook | Log for moses hert

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moses hert

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/20/25	2000m	7:52.7	1:58.1	SkiErg	Mask and heavier plates	View workout
05/19/25	10000m	39:13.7	1:57.6	RowErg	Mask and vest	View workout
05/16/25	6000m	23:17.9	1:56.4	RowErg	Mask	View workout
05/15/25	10000m	39:32.0	1:58.6	RowErg	Mask and vest	View workout
05/14/25	10000m	39:41.0	1:59.0	RowErg	Mask weighted vest	View workout
05/12/25	31:05.8	8,000m	1:56.6	RowErg	8,000 more after shoes got undone prior .mask weighted vest	View workout
05/12/25	7:56.6	2,051m	1:56.1	RowErg	Shoe straps got undone. New shoes	View workout
05/08/25	10000m	38:59.1	1:56.9	RowErg	Mask and weighted vest	View workout
05/07/25	30:56.8	8,000m	1:56.0	RowErg	Mask and weighted vest pr!!!!	View workout
05/06/25	31:03.6	8,000m	1:56.4	RowErg	Mask and weighted vest 2nd time today	View workout
05/06/25	31:03.6	8,000m	1:56.4	RowErg	Mask and weighted vest	View workout
05/05/25	31:18.2	8,100m	1:55.9	RowErg	Mask and weighted vest	View workout
05/01/25	11:35.4	3,000m	1:55.9	RowErg	Mask and vest	View workout
05/01/25	31:11.6	8,000m	1:56.9	RowErg	Weighted vest and mask	View workout
04/30/25	31:07.8	8,000m	1:56.7	RowErg	Mask and weighted vest	View workout
04/29/25	15:36.2	4,000m	1:57.0	RowErg	Mask and vest	View workout
04/29/25	31:11.0	8,000m	1:56.9	RowErg	Mask vest	View workout
04/28/25	31:08.8	8,000m	1:56.8	RowErg	Mask wnd vest	View workout
04/25/25	10000m	39:26.6	1:58.3	RowErg	Mask on weighted vest	View workout
04/24/25	10000m	38:16.5	1:54.8	RowErg	Mask	View workout
04/23/25	10000m	38:38.4	1:55.9	RowErg	Mask	View workout
04/22/25	10000m	38:31.4	1:55.5	RowErg	Mask	View workout
04/21/25	10000m	38:20.5	1:55.0	RowErg	Mask	View workout
04/18/25	10000m	38:20.0	1:55.0	RowErg	Mask	View workout
04/17/25	10000m	38:35.3	1:55.7	RowErg	Mask	View workout

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