moses hert

Log

Date Workout Score Ave Comments Action
04/29/25 31:11.0 8,000m 1:56.9

Mask vest

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04/28/25 31:08.8 8,000m 1:56.8

Mask wnd vest

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04/25/25 10000m 39:26.6 1:58.3

Mask on weighted vest

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04/24/25 10000m 38:16.5 1:54.8

Mask

View workout
04/23/25 10000m 38:38.4 1:55.9

Mask

View workout
04/22/25 10000m 38:31.4 1:55.5

Mask

View workout
04/21/25 10000m 38:20.5 1:55.0

Mask

View workout
04/18/25 10000m 38:20.0 1:55.0

Mask

View workout
04/17/25 10000m 38:35.3 1:55.7

Mask

View workout
04/15/25 10000m 38:36.3 1:55.8

Mask on

View workout
04/14/25 2000m 7:41.1 1:55.2

Rpw prior

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04/14/25 10000m 38:34.1 1:55.7

Mask

View workout
04/10/25 2000m 7:37.3 1:54.3

Mask on after my row

View workout
04/10/25 10000m 38:38.5 1:55.9

Mask

View workout
04/09/25 2000m 7:38.8 1:54.7

Mask

View workout
04/09/25 10000m 38:35.8 1:55.7

Mask

View workout
04/08/25 10000m 38:35.5 1:55.7

Mask

View workout
04/07/25 10000m 38:27.9 1:55.3

Mask

View workout
04/04/25 10000m 38:32.5 1:55.6

Mask

View workout
04/03/25 2000m 7:40.9 1:55.2

Mask.. after 10,000 meter row

View workout
04/03/25 10000m 38:41.2 1:56.0

Mask

View workout
04/02/25 10000m 38:29.8 1:55.4

Mask

View workout
04/01/25 10000m 38:39.7 1:55.9

Mask

View workout
03/31/25 10000m 38:41.2 1:56.0

Mask on

View workout
03/29/25 10000m 38:40.4 1:56.0

Mask

View workout