Concept2 Logbook | Log for moses hert

moses hert

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/26/24	7,619m	30:00.0	1:58.1	RowErg	Lwt	Mask	View workout
04/26/24	7,612m	30:00.0	1:58.2	RowErg	Lwt	Mask	View workout
04/25/24	10,000m	39:38.6	1:58.9	RowErg	Lwt	Vest and mask	View workout
04/24/24	7,547m	30:00.0	1:59.2	RowErg	Lwt	Mask and weighted vest 2nd workout	View workout
04/24/24	10,000m	39:13.0	1:57.6	RowErg	Lwt	Mask and doctors app	View workout
04/23/24	10,000m	38:54.3	1:56.7	RowErg	Lwt	Masked pr	View workout
04/22/24	7,679m	30:00.0	1:57.2	RowErg	Lwt	Mask	View workout
04/22/24	7,645m	30:00.0	1:57.7	RowErg	Lwt	Mask	View workout
04/19/24	7,505m	30:00.0	1:59.9	RowErg	Lwt	Mask	View workout
04/19/24	7,629m	30:00.0	1:57.9	RowErg	Lwt	Mask	View workout
04/18/24	11,491m	45:00.0	1:57.4	RowErg	Lwt	Mask	View workout
04/17/24	10,000m	39:13.0	1:57.6	RowErg	Lwt	Mask	View workout
04/16/24	10,000m	39:15.4	1:57.7	RowErg	Lwt	Mask	View workout
04/15/24	7,619m	30:00.0	1:58.1	RowErg	Lwt	Mask	View workout
04/15/24	7,603m	30:00.0	1:58.3	RowErg	Lwt	Mask	View workout
04/12/24	10,000m	39:28.6	1:58.4	RowErg	Lwt	Boxing then mask	View workout
04/11/24	7,597m	30:00.0	1:58.4	RowErg	Lwt	Mask	View workout
04/11/24	7,602m	30:00.0	1:58.3	RowErg	Lwt	Mask	View workout
04/10/24	10,000m	39:17.0	1:57.8	RowErg	Lwt	Mask	View workout
04/09/24	7,648m	30:00.0	1:57.6	RowErg	Lwt	Mask on	View workout

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