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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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moses hert

Log

Date Distance Time Pace Comments Action
04/09/24 7,648m 30:00.0 1:57.6

Mask on

View workout
04/09/24 7,606m 30:00.0 1:58.3

Mask on

View workout
04/08/24 7,526m 30:00.0 1:59.5

Mask

View workout
04/08/24 7,517m 30:00.0 1:59.7

Mask

View workout
04/06/24 7,505m 30:00.0 1:59.9

Mask

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04/05/24 7,506m 30:00.0 1:59.9

Eespirated row

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04/05/24 7,548m 30:00.0 1:59.2

Respirated row

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04/04/24 8,000m 32:42.0 2:02.6

Mask training

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04/03/24 10,000m 38:13.1 1:54.6

Forst 10,000 hack after wrist injury

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04/02/24 3,216m 12:12.3 1:53.8

First actual row after jump rope and wrist injury

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03/06/24 20,000m 1:14:09.7 1:51.2

2000 x 10

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03/05/24 28,000m 1:47:46.3 1:55.4

14,000 5m R ×2

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03/04/24 16,000m 1:03:05.0 1:58.2 View workout
03/04/24 6,000m 21:08.1 1:45.6 View workout
03/01/24 10,000m 39:35.3 1:58.7

Low stroke 21, 21, 22, 21, 20. This was after I did the previous 16,000 meters

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03/01/24 16,000m 1:01:16.4 1:54.8 View workout
02/29/24 8,000m 29:45.5 1:51.5 View workout
02/29/24 7,500m 26:17.1 1:45.1

Intervals

View workout
02/28/24 16,000m 1:03:23.1 1:58.8 View workout
02/27/24 10,000m 37:36.9 1:52.8 View workout