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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/01/24 7,968m 30:00.0 1:52.9 View workout
12/31/23 11,900m 45:00.0 1:53.4 View workout
12/30/23 7,822m 30:00.0 1:55.0 View workout
12/30/23 7,948m 30:00.0 1:53.2 View workout
12/28/23 11,878m 45:00.0 1:53.6 View workout
12/27/23 7,994m 30:00.0 1:52.5 View workout
12/26/23 7,893m 30:00.0 1:54.0 View workout
12/26/23 10,000m 37:42.4 1:53.1 View workout
12/24/23 7,862m 30:00.0 1:54.4 View workout
12/24/23 7,982m 30:00.0 1:52.7

Paddled 2.5 miles before row

View workout
12/23/23 2,500m 8:49.6 1:45.9 View workout
12/23/23 10,000m 37:32.7 1:52.6 View workout
12/22/23 15,491m 1:00:00.0 1:56.1 View workout
12/22/23 3,000m 10:41.9 1:46.9 View workout
12/20/23 2,091m 8:00.0 1:54.7 View workout
12/20/23 2,091m 9:01.6 2:09.5 View workout
12/20/23 10,809m 43:20.7 2:00.3 View workout
12/19/23 2,647m 10:00.0 1:53.3 View workout
12/19/23 5,494m 21:23.4 1:56.8 View workout
12/19/23 7,770m 30:23.8 1:57.3 View workout