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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/10/23 5,000m 17:35.6 1:45.5 View workout
11/10/23 4,000m 14:34.4 1:49.3 View workout
11/10/23 6,000m 22:15.9 1:51.3 View workout
11/09/23 5,000m 18:16.8 1:49.6 View workout
11/09/23 6,000m 21:57.2 1:49.7 View workout
11/08/23 10,000m 35:45.0 1:47.2 View workout
11/07/23 5,000m 17:55.1 1:47.5 View workout
11/07/23 5,000m 17:44.6 1:46.4 View workout
11/06/23 5,000m 18:02.7 1:48.2 View workout
11/06/23 10,491m 40:00.0 1:54.3

Hot

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11/03/23 7,801m 30:00.0 1:55.3

After work hot

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11/03/23 7,889m 30:00.0 1:54.0 View workout
11/02/23 7,881m 30:31.8 1:56.2

Hot!!!!!!!

 View workout
11/02/23 7,625m 30:00.0 1:58.0

Hot!!!!!!!!! Ac out

 View workout
10/31/23 2,052m 7:55.6 1:55.8 View workout
10/31/23 1,327m 5:12.2 1:57.6 View workout
10/31/23 7,845m 30:03.7 1:54.9 View workout
10/30/23 10,017m 38:20.6 1:54.8 View workout
10/24/23 10,000m 37:46.9 1:53.3

Hot gym ac out

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10/23/23 10,510m 40:00.0 1:54.1

Hot gym!!!!!!

 View workout