moses hert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/23 |
7,782m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/03/23 |
7,765m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/02/23 |
7,746m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/01/23 |
7,733m |
30:04.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
7,732m |
30:06.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
7,658m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
7,599m |
30:04.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
7,620m |
30:06.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
7,704m |
30:05.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
8,018m |
31:33.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
7,719m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
7,676m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,265m |
40:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
7,690m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,697m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/10/23 |
7,978m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/10/23 |
7,947m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
10,000m |
37:00.8 |
1:51.0 |
RowErg |
Hwt |
View workout
|