moses hert

Log

Date Workout Score Ave Comments Action
02/21/24 30:00 7,936m 1:53.4 View workout
02/20/24 30:00 7,865m 1:54.4 View workout
02/20/24 21:03 21:03.0 1:45.2 View workout
02/20/24 29:58.3 8,000m 1:52.3

20 round 300 meter sprints at 1:37-1:42 prior. To this. Battery died

View workout
02/16/24 30:27.8 8,000m 1:54.2 View workout
02/16/24 26:36.8 7,500m 1:46.4 View workout
02/15/24 30:29.4 8,000m 1:54.3 View workout
02/15/24 35:31 35:31.8 1:46.5 View workout
02/13/24 36:40 36:40.1 1:50.0 View workout
02/13/24 30:28.5 8,000m 1:54.2 View workout
02/12/24 1:02:35.9 16,000m 1:57.3 View workout
02/08/24 1:02:37.5 16,000m 1:57.4 View workout
02/07/24 10000m 38:34.7 1:55.7 View workout
02/07/24 10000m 38:45.4 1:56.2 View workout
02/06/24 1:01:36.2 16,000m 1:55.5 View workout
02/01/24 1:01:41.4 16,000m 1:55.6 View workout
01/30/24 1:00:00 15,561m 1:55.6 View workout
01/29/24 1:01:57.4 16,000m 1:56.1 View workout
01/26/24 20:00.0 5,301m 1:53.1 View workout
01/26/24 5000m 18:28.4 1:50.8 View workout
01/25/24 45:58.2 12,000m 1:54.9 View workout
01/23/24 46:18.8 12,000m 1:55.7 View workout
01/22/24 1:00:00 15,889m 1:53.2 View workout
01/19/24 40:00.0 10,377m 1:55.6 View workout
01/16/24 40:00.0 10,378m 1:55.6 View workout