moses hert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/23 |
8,020m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/08/23 |
10,000m |
37:17.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/05/23 |
15,988m |
1:00:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/04/23 |
7,997m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/04/23 |
7,974m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
16,000m |
1:00:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
10,000m |
37:16.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/30/23 |
10,000m |
37:16.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/29/23 |
8,019m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/29/23 |
7,896m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,344m |
20:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
22,519m |
10:34.2 |
0:14.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
8,019m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
15,898m |
1:00:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/24/23 |
15,843m |
1:00:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/23/23 |
8,000m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/22/23 |
7,954m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
7,999m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/21/23 |
8,029m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
8,008m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|