moses hert

Log

Date Workout Score Ave Comments Action
01/15/24 1:00:00 15,526m 1:55.9 View workout
01/13/24 5000m 19:31.2 1:57.1

Ski. Row before mask
2024/ dec 16

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01/13/24 5000m 19:31.2 1:57.1

Ski after rowing mask. Actually on 12/16/24

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01/10/24 10000m 37:50.5 1:53.5 View workout
01/09/24 30:00 7,774m 1:55.7 View workout
01/09/24 30:00 7,791m 1:55.5 View workout
01/05/24 11:16.4 3,000m 1:52.7 View workout
01/05/24 7:35.0 2,016m 1:52.8 View workout
01/05/24 18:27 18:27.4 1:50.7 View workout
01/04/24 10000m 37:28.5 1:52.4 View workout
01/02/24 36:27 36:27.3 1:49.3 View workout
01/01/24 30:00 7,911m 1:53.7 View workout
01/01/24 30:00 7,968m 1:52.9 View workout
12/31/23 45:00.0 11,900m 1:53.4 View workout
12/30/23 30:00 7,822m 1:55.0 View workout
12/30/23 30:00 7,948m 1:53.2 View workout
12/28/23 45:00.0 11,878m 1:53.6 View workout
12/27/23 30:00 7,994m 1:52.5 View workout
12/26/23 30:00 7,893m 1:54.0 View workout
12/26/23 10000m 37:42.4 1:53.1 View workout
12/24/23 30:00 7,862m 1:54.4 View workout
12/24/23 30:00 7,982m 1:52.7

Paddled 2.5 miles before row

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12/23/23 8:49.6 2,500m 1:45.9 View workout
12/23/23 10000m 37:32.7 1:52.6 View workout
12/22/23 1:00:00 15,491m 1:56.1 View workout