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Log

Date Workout Score Ave Comments Action
10/31/23 7:55.6 2,052m 1:55.8 View workout
10/31/23 5:12.2 1,327m 1:57.6 View workout
10/31/23 30:03.7 7,845m 1:54.9 View workout
10/30/23 38:20.6 10,017m 1:54.8 View workout
10/24/23 10000m 37:46.9 1:53.3

Hot gym ac out

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10/23/23 40:00.0 10,510m 1:54.1

Hot gym!!!!!!

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10/20/23 16:49.1 4,256m 1:58.5

Humid day after a 2 hour cardio precious day

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10/20/23 30:00 7,795m 1:55.4 View workout
10/19/23 30:00 7,652m 1:57.6 View workout
10/19/23 30:00 7,581m 1:58.7 View workout
10/17/23 30:00 7,641m 1:57.7 View workout
10/16/23 30:00 7,615m 1:58.1 View workout
10/16/23 40:00.0 10,602m 1:53.1 View workout
10/15/23 30:00 7,660m 1:57.4 View workout
10/14/23 30:00 7,221m 2:04.6 View workout
10/14/23 30:00 7,437m 2:01.0 View workout
10/12/23 30:00 7,894m 1:54.0 View workout
10/12/23 30:00 7,904m 1:53.8 View workout
10/11/23 24:26.7 6,403m 1:54.5

Low carbs coming off a double workout week

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10/10/23 40:00.0 10,581m 1:53.4

2nd workout like yesterday

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10/09/23 40:00.0 10,601m 1:53.1 View workout
10/06/23 30:00 7,887m 1:54.1 View workout
10/06/23 30:00 7,950m 1:53.2 View workout
10/05/23 30:00 7,897m 1:53.9 View workout
10/05/23 30:00 7,943m 1:53.3 View workout