moses hert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/23 |
15,949m |
1:00:10.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
15,730m |
1:00:18.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
15,643m |
1:00:06.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
15,663m |
1:00:05.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
15,625m |
1:00:04.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
12,155m |
47:00.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
13,176m |
51:20.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/28/22 |
15,524m |
1:00:05.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/26/22 |
13,111m |
50:22.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,072m |
8:13.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
11,113m |
41:14.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
16,141m |
1:00:04.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,378m |
5:11.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
16,201m |
1:00:04.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
16,211m |
1:00:05.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
16,223m |
1:00:10.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
16,078m |
1:00:04.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
16,190m |
1:00:06.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
15,947m |
1:00:02.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
16,065m |
1:00:02.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|