moses hert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
7,963m |
30:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
7,980m |
30:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/15/23 |
7,937m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/15/23 |
7,919m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
15,593m |
1:00:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/13/23 |
7,915m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/13/23 |
7,948m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/12/23 |
15,694m |
1:00:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,846m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,950m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/10/23 |
15,569m |
1:00:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
12,923m |
50:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
7,817m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
7,934m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
7,715m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
13,049m |
50:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,420m |
40:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
7,789m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
7,828m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
7,773m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|