Huixin Shi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
10,000m |
46:09.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
44:35.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
17,970m |
38:52.4 |
2:09.7 |
BikeErg |
|
View workout
|
12/13/22 |
10,000m |
45:00.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
16,145m |
34:30.5 |
2:08.2 |
BikeErg |
|
View workout
|
12/12/22 |
10,000m |
44:31.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/11/22 |
13,321m |
29:24.0 |
2:12.4 |
BikeErg |
|
View workout
|
12/11/22 |
10,000m |
44:57.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
17,690m |
37:39.1 |
2:07.7 |
BikeErg |
|
View workout
|
12/11/22 |
10,000m |
44:38.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,000m |
45:22.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
17,722m |
37:48.5 |
2:08.0 |
BikeErg |
|
View workout
|
12/10/22 |
10,000m |
44:20.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/09/22 |
16,397m |
35:45.6 |
2:10.8 |
BikeErg |
|
View workout
|
12/09/22 |
10,000m |
45:45.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
15,982m |
33:57.2 |
2:07.4 |
BikeErg |
|
View workout
|
12/07/22 |
10,000m |
45:06.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
12,658m |
26:37.3 |
2:06.1 |
BikeErg |
|
View workout
|
12/07/22 |
10,000m |
44:38.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
10,000m |
45:04.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|